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Summary
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Run: Easy
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Next
12/4/2014
Date
7:11 AM
Time
6 mi
Distance
47:14
Duration
7:53 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
160 lb
kilojoules
3040
Weather
Temperature
55 F
Map
Course
Randall's Island
Notes
7:24-7:40
Training Plan Entry
Workout type:
Tempo
Distance:
12 mi
7:24-7:40
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