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Summary
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Run: Easy
Previous
Next
12/10/2014
Date
7:14 AM
Time
4 mi
Distance
29:16
Duration
7:19 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
160 lb
kilojoules
2026
Weather
Temperature
56 F
Map
Course
Astoria Waterfront
Notes
8:14 - 9:15
Training Plan Entry
Workout type:
Easy
Distance:
6 mi
8:14 - 9:15
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