| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2011 |
Run |
|
Easy |
8.0 mi |
|
|
 |
| 7/25/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/23/2011 |
Run |
|
Easy |
5.5 mi |
43:00 |
7:50 |
|
| 7/21/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/20/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 7/17/2011 |
Run |
|
Easy |
14.0 mi |
1:40:31 |
7:11 |
|
| 7/14/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/13/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/12/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/11/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/9/2011 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/7/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/4/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/3/2011 |
Run |
|
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 7/1/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 6/29/2011 |
Run |
|
Easy |
8.0 mi |
54:30 |
6:49 |
|
| 6/26/2011 |
Run |
|
Easy |
11.5 mi |
1:15:16 |
6:33 |
|
| 6/24/2011 |
Run |
|
Easy |
5.0 mi |
39:46 |
7:58 |
|
| 6/23/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/22/2011 |
Run |
|
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 6/20/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 6/18/2011 |
Run |
|
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 6/16/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/12/2011 |
Run |
|
Easy |
12.0 mi |
1:19:00 |
6:35 |
|
| 6/10/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/8/2011 |
Run |
|
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 6/6/2011 |
Run |
|
Easy |
5.0 mi |
36:41 |
7:21 |
|
| 6/3/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/2/2011 |
Run |
|
Easy |
4.0 mi |
29:11 |
7:18 |
|
| 5/31/2011 |
Run |
|
Easy |
4.0 mi |
33:34 |
8:24 |
|
| 5/30/2011 |
Run |
|
Easy |
5.0 mi |
37:02 |
7:25 |
|
| 5/26/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/24/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/22/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/21/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/12/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/11/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/10/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/8/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/6/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 5/3/2011 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 5/1/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 4/29/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/28/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/27/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/22/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/17/2011 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 4/16/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/13/2011 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 4/10/2011 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 4/8/2011 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 4/7/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/4/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/3/2011 |
Run |
|
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 4/2/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 3/28/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/27/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/24/2011 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/21/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/19/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/17/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/15/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/13/2011 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/9/2011 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/25/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/24/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/18/2011 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 2/15/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
|