Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/19/2018 |
Run |
|
Easy |
6.7 mi |
53:20 |
7:55 |
|
4/18/2018 |
Run |
|
Easy |
4.9 mi |
41:35 |
8:30 |
|
4/17/2018 |
Run |
|
Easy |
4.0 mi |
30:12 |
7:34 |
|
4/15/2018 |
Run |
|
Easy |
10.8 mi |
1:56:33 |
10:50 |
|
4/14/2018 |
Run |
|
Easy |
13.1 mi |
1:50:32 |
8:29 |
|
4/13/2018 |
Run |
|
Easy |
12.9 mi |
1:50:08 |
8:34 |
|
4/12/2018 |
Run |
|
Easy |
2.5 mi |
20:19 |
8:01 |
|
4/11/2018 |
Run |
|
Easy |
3.3 mi |
41:45 |
12:31 |
|
4/10/2018 |
Run |
|
Easy |
5.8 mi |
44:24 |
7:41 |
|
4/7/2018 |
Run |
|
Easy |
11.4 mi |
2:23:50 |
12:35 |
|
4/6/2018 |
Run |
|
Easy |
7.5 mi |
57:20 |
7:39 |
|
4/5/2018 |
Run |
|
Easy |
5.1 mi |
38:57 |
7:38 |
|
4/3/2018 |
Run |
|
Easy |
3.7 mi |
27:31 |
7:28 |
|
4/1/2018 |
Run |
|
Easy |
4.6 mi |
40:10 |
8:41 |
|
3/29/2018 |
Run |
|
Easy |
5.1 mi |
40:26 |
7:53 |
|
3/24/2018 |
Run |
|
Long |
11.6 mi |
1:34:34 |
8:10 |
|
3/23/2018 |
Run |
|
Easy |
6.5 mi |
55:14 |
8:27 |
|
3/22/2018 |
Run |
|
Easy |
7.0 mi |
52:13 |
7:28 |
|
3/21/2018 |
Run |
|
Easy |
4.0 mi |
28:23 |
7:05 |
|
3/20/2018 |
Run |
|
Easy |
8.0 mi |
1:01:24 |
7:41 |
|
3/18/2018 |
Run |
|
Easy |
5.2 mi |
42:53 |
8:17 |
|
3/17/2018 |
Run |
|
Easy |
4.8 mi |
39:18 |
8:16 |
|
3/15/2018 |
Run |
|
Easy |
8.0 mi |
59:10 |
7:24 |
|
3/11/2018 |
Run |
|
Easy |
10.6 mi |
1:26:23 |
8:11 |
|
3/10/2018 |
Run |
|
Easy |
7.6 mi |
58:43 |
7:46 |
|
3/8/2018 |
Run |
|
Easy |
0.5 mi |
3:52 |
8:15 |
|
3/8/2018 |
Run |
|
Easy |
6.8 mi |
55:00 |
8:05 |
|
3/7/2018 |
Run |
|
Easy |
0.5 mi |
3:48 |
8:17 |
|
3/7/2018 |
Run |
|
Easy |
5.2 mi |
41:31 |
8:03 |
|
3/6/2018 |
Run |
|
Easy |
0.5 mi |
3:52 |
8:04 |
|
3/6/2018 |
Run |
|
Easy |
5.4 mi |
45:06 |
8:21 |
|
3/4/2018 |
Run |
|
Easy |
4.6 mi |
39:51 |
8:45 |
|
1/29/2018 |
Run |
|
Easy |
6.1 mi |
48:55 |
8:05 |
|
1/22/2018 |
Run |
|
Easy |
0.5 mi |
4:10 |
8:42 |
|
1/22/2018 |
Run |
|
Easy |
9.6 mi |
1:18:39 |
8:14 |
|
1/21/2018 |
Run |
|
Easy |
12.4 mi |
1:48:53 |
8:49 |
|
1/18/2018 |
Run |
|
Easy |
10.8 mi |
1:27:09 |
8:07 |
|
1/17/2018 |
Run |
|
Easy |
11.4 mi |
1:34:28 |
8:16 |
|
1/15/2018 |
Run |
|
Easy |
0.5 mi |
4:46 |
9:44 |
|
1/15/2018 |
Run |
|
Easy |
8.0 mi |
1:10:44 |
8:51 |
|
1/8/2018 |
Run |
|
Easy |
1.5 mi |
12:26 |
8:14 |
|
1/8/2018 |
Run |
|
Easy |
7.2 mi |
57:07 |
7:59 |
|
1/7/2018 |
Run |
|
Long |
16.0 mi |
2:05:51 |
7:52 |
|
1/1/2018 |
Run |
|
Easy |
4.3 mi |
36:00 |
8:18 |
|
1/1/2018 |
Run |
|
Easy |
4.1 mi |
32:29 |
7:55 |
|
12/31/2017 |
Run |
|
Long |
16.0 mi |
2:00:22 |
7:32 |
|
12/30/2017 |
Run |
|
Easy |
5.2 mi |
45:37 |
8:47 |
|
12/30/2017 |
Run |
|
Easy |
3.8 mi |
30:38 |
8:02 |
|
12/29/2017 |
Run |
|
Easy |
4.0 mi |
34:00 |
8:30 |
|
12/27/2017 |
Run |
|
Easy |
9.0 mi |
1:11:36 |
7:58 |
|
12/25/2017 |
Run |
|
Easy |
9.1 mi |
1:15:21 |
8:18 |
|
12/24/2017 |
Run |
|
Long |
14.3 mi |
2:03:49 |
8:42 |
|
12/23/2017 |
Run |
|
Easy |
4.5 mi |
35:39 |
7:56 |
|
12/23/2017 |
Run |
|
Easy |
6.5 mi |
51:13 |
7:53 |
|
12/21/2017 |
Run |
|
Easy |
5.0 mi |
35:45 |
7:09 |
|
12/11/2017 |
Run |
|
Easy |
9.2 mi |
1:14:40 |
8:07 |
|
12/10/2017 |
Run |
|
Long |
14.2 mi |
1:55:14 |
8:06 |
|
12/8/2017 |
Run |
|
Easy |
8.0 mi |
1:06:32 |
8:18 |
|
12/7/2017 |
Run |
|
Easy |
6.1 mi |
50:23 |
8:19 |
|
12/4/2017 |
Run |
|
Easy |
9.1 mi |
1:13:28 |
8:03 |
|
12/2/2017 |
Run |
|
Easy |
6.4 mi |
51:13 |
8:04 |
|
11/30/2017 |
Run |
|
Easy |
8.1 mi |
1:05:46 |
8:09 |
|
11/28/2017 |
Run |
|
Easy |
8.6 mi |
1:09:37 |
8:05 |
|
11/25/2017 |
Run |
|
Long |
12.6 mi |
1:34:56 |
7:31 |
|
11/23/2017 |
Run |
|
Easy |
9.4 mi |
1:12:03 |
7:39 |
|
11/22/2017 |
Run |
|
Easy |
3.9 mi |
32:01 |
8:14 |
|
11/20/2017 |
Run |
|
Easy |
8.1 mi |
1:03:35 |
7:54 |
|
11/18/2017 |
Run |
|
Default |
2.3 mi |
21:11 |
9:11 |
|
11/18/2017 |
Run |
|
Easy |
2.3 mi |
19:35 |
8:23 |
|
11/16/2017 |
Run |
|
Easy |
4.9 mi |
41:36 |
8:26 |
|
11/12/2017 |
Run |
|
Long |
9.4 mi |
1:16:16 |
8:10 |
|
11/10/2017 |
Run |
|
Easy |
7.1 mi |
1:00:45 |
8:33 |
|
11/7/2017 |
Run |
|
Easy |
6.5 mi |
54:47 |
8:30 |
|
11/5/2017 |
Run |
|
Long |
10.0 mi |
1:23:19 |
8:20 |
|
11/3/2017 |
Run |
|
Easy |
3.8 mi |
31:56 |
8:27 |
|
11/1/2017 |
Run |
|
Easy |
5.6 mi |
45:57 |
8:14 |
|
10/30/2017 |
Run |
|
Easy |
6.6 mi |
55:03 |
8:24 |
|
10/28/2017 |
Run |
|
Easy |
5.6 mi |
45:19 |
8:06 |
|
10/26/2017 |
Run |
|
Easy |
5.0 mi |
42:21 |
8:25 |
|
10/24/2017 |
Run |
|
Easy |
4.5 mi |
40:02 |
8:55 |
|
7/8/2017 |
Run |
|
Easy |
2.6 mi |
22:58 |
8:53 |
|
7/4/2017 |
Run |
|
Easy |
3.9 mi |
30:10 |
7:47 |
|
6/30/2017 |
Run |
|
Easy |
4.1 mi |
30:00 |
7:20 |
|
|