Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/19/2018 Run   Easy 6.7 mi 53:20 7:55
4/18/2018 Run   Easy 4.9 mi 41:35 8:30
4/17/2018 Run   Easy 4.0 mi 30:12 7:34
4/15/2018 Run   Easy 10.8 mi 1:56:33 10:50
4/14/2018 Run   Easy 13.1 mi 1:50:32 8:29
4/13/2018 Run   Easy 12.9 mi 1:50:08 8:34
4/12/2018 Run   Easy 2.5 mi 20:19 8:01
4/11/2018 Run   Easy 3.3 mi 41:45 12:31
4/10/2018 Run   Easy 5.8 mi 44:24 7:41
4/7/2018 Run   Easy 11.4 mi 2:23:50 12:35
4/6/2018 Run   Easy 7.5 mi 57:20 7:39
4/5/2018 Run   Easy 5.1 mi 38:57 7:38
4/3/2018 Run   Easy 3.7 mi 27:31 7:28
4/1/2018 Run   Easy 4.6 mi 40:10 8:41
3/29/2018 Run   Easy 5.1 mi 40:26 7:53
3/24/2018 Run   Long 11.6 mi 1:34:34 8:10
3/23/2018 Run   Easy 6.5 mi 55:14 8:27
3/22/2018 Run   Easy 7.0 mi 52:13 7:28
3/21/2018 Run   Easy 4.0 mi 28:23 7:05
3/20/2018 Run   Easy 8.0 mi 1:01:24 7:41
3/18/2018 Run   Easy 5.2 mi 42:53 8:17
3/17/2018 Run   Easy 4.8 mi 39:18 8:16
3/15/2018 Run   Easy 8.0 mi 59:10 7:24
3/11/2018 Run   Easy 10.6 mi 1:26:23 8:11
3/10/2018 Run   Easy 7.6 mi 58:43 7:46
3/8/2018 Run   Easy 0.5 mi 3:52 8:15
3/8/2018 Run   Easy 6.8 mi 55:00 8:05
3/7/2018 Run   Easy 0.5 mi 3:48 8:17
3/7/2018 Run   Easy 5.2 mi 41:31 8:03
3/6/2018 Run   Easy 0.5 mi 3:52 8:04
3/6/2018 Run   Easy 5.4 mi 45:06 8:21
3/4/2018 Run   Easy 4.6 mi 39:51 8:45
1/29/2018 Run   Easy 6.1 mi 48:55 8:05
1/22/2018 Run   Easy 0.5 mi 4:10 8:42
1/22/2018 Run   Easy 9.6 mi 1:18:39 8:14
1/21/2018 Run   Easy 12.4 mi 1:48:53 8:49
1/18/2018 Run   Easy 10.8 mi 1:27:09 8:07
1/17/2018 Run   Easy 11.4 mi 1:34:28 8:16
1/15/2018 Run   Easy 0.5 mi 4:46 9:44
1/15/2018 Run   Easy 8.0 mi 1:10:44 8:51
1/8/2018 Run   Easy 1.5 mi 12:26 8:14
1/8/2018 Run   Easy 7.2 mi 57:07 7:59
1/7/2018 Run   Long 16.0 mi 2:05:51 7:52
1/1/2018 Run   Easy 4.3 mi 36:00 8:18
1/1/2018 Run   Easy 4.1 mi 32:29 7:55
12/31/2017 Run   Long 16.0 mi 2:00:22 7:32
12/30/2017 Run   Easy 5.2 mi 45:37 8:47
12/30/2017 Run   Easy 3.8 mi 30:38 8:02
12/29/2017 Run   Easy 4.0 mi 34:00 8:30
12/27/2017 Run   Easy 9.0 mi 1:11:36 7:58
12/25/2017 Run   Easy 9.1 mi 1:15:21 8:18
12/24/2017 Run   Long 14.3 mi 2:03:49 8:42
12/23/2017 Run   Easy 4.5 mi 35:39 7:56
12/23/2017 Run   Easy 6.5 mi 51:13 7:53
12/21/2017 Run   Easy 5.0 mi 35:45 7:09
12/11/2017 Run   Easy 9.2 mi 1:14:40 8:07
12/10/2017 Run   Long 14.2 mi 1:55:14 8:06
12/8/2017 Run   Easy 8.0 mi 1:06:32 8:18
12/7/2017 Run   Easy 6.1 mi 50:23 8:19
12/4/2017 Run   Easy 9.1 mi 1:13:28 8:03
12/2/2017 Run   Easy 6.4 mi 51:13 8:04
11/30/2017 Run   Easy 8.1 mi 1:05:46 8:09
11/28/2017 Run   Easy 8.6 mi 1:09:37 8:05
11/25/2017 Run   Long 12.6 mi 1:34:56 7:31
11/23/2017 Run   Easy 9.4 mi 1:12:03 7:39
11/22/2017 Run   Easy 3.9 mi 32:01 8:14
11/20/2017 Run   Easy 8.1 mi 1:03:35 7:54
11/18/2017 Run   Default 2.3 mi 21:11 9:11
11/18/2017 Run   Easy 2.3 mi 19:35 8:23
11/16/2017 Run   Easy 4.9 mi 41:36 8:26
11/12/2017 Run   Long 9.4 mi 1:16:16 8:10
11/10/2017 Run   Easy 7.1 mi 1:00:45 8:33
11/7/2017 Run   Easy 6.5 mi 54:47 8:30
11/5/2017 Run   Long 10.0 mi 1:23:19 8:20
11/3/2017 Run   Easy 3.8 mi 31:56 8:27
11/1/2017 Run   Easy 5.6 mi 45:57 8:14
10/30/2017 Run   Easy 6.6 mi 55:03 8:24
10/28/2017 Run   Easy 5.6 mi 45:19 8:06
10/26/2017 Run   Easy 5.0 mi 42:21 8:25
10/24/2017 Run   Easy 4.5 mi 40:02 8:55
7/8/2017 Run   Easy 2.6 mi 22:58 8:53
7/4/2017 Run   Easy 3.9 mi 30:10 7:47
6/30/2017 Run   Easy 4.1 mi 30:00 7:20