Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/6/2013 |
Run |
|
Easy |
9.5 mi |
1:15:42 |
7:59 |
|
4/5/2013 |
Run |
|
Easy |
6.0 mi |
45:54 |
7:39 |
|
4/3/2013 |
Run |
|
Easy |
9.5 mi |
1:12:01 |
7:35 |
|
3/30/2013 |
Run |
|
Easy |
8.5 mi |
1:10:12 |
8:16 |
|
3/29/2013 |
Run |
|
Easy |
6.3 mi |
52:00 |
8:20 |
|
3/27/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/27/2013 |
Run |
|
Easy |
9.3 mi |
1:10:34 |
7:38 |
|
3/25/2013 |
Run |
|
Easy |
9.3 mi |
1:08:42 |
7:26 |
|
3/25/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/24/2013 |
Run |
|
Easy |
12.5 mi |
1:39:16 |
7:57 |
|
3/17/2013 |
Run |
|
Easy |
16.5 mi |
1:56:54 |
7:06 |
|
3/15/2013 |
Run |
|
Easy |
7.5 mi |
|
|
|
3/15/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/13/2013 |
Run |
|
Easy |
6.0 mi |
47:22 |
7:54 |
|
3/13/2013 |
Run |
|
Easy |
8.0 mi |
58:28 |
7:19 |
|
3/11/2013 |
Run |
|
Easy |
9.8 mi |
1:17:00 |
7:54 |
|
3/9/2013 |
Run |
|
Easy |
8.5 mi |
1:02:38 |
7:23 |
|
3/7/2013 |
Run |
|
Easy |
10.0 mi |
1:08:34 |
6:52 |
|
3/6/2013 |
Run |
|
Easy |
5.0 mi |
40:41 |
8:09 |
|
3/3/2013 |
Run |
|
Easy |
12.5 mi |
1:39:30 |
7:58 |
|
3/1/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/1/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
2/27/2013 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
2/27/2013 |
Run |
|
Easy |
10.0 mi |
1:14:10 |
7:25 |
|
2/24/2013 |
Run |
|
Easy |
12.5 mi |
1:35:40 |
7:40 |
|
2/23/2013 |
Run |
|
Easy |
1.3 mi |
10:00 |
7:42 |
|
2/21/2013 |
Run |
|
Easy |
9.5 mi |
1:09:43 |
7:21 |
|
2/19/2013 |
Run |
|
Easy |
11.5 mi |
|
|
|
2/19/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
2/17/2013 |
Run |
|
Easy |
16.8 mi |
1:55:47 |
6:55 |
|
2/15/2013 |
Run |
|
Easy |
1.3 mi |
10:00 |
8:00 |
|
2/15/2013 |
Run |
|
Easy |
3.5 mi |
25:00 |
7:09 |
|
2/13/2013 |
Run |
|
Easy |
9.0 mi |
1:04:49 |
7:13 |
|
2/13/2013 |
Run |
|
Easy |
1.3 mi |
|
|
|
2/10/2013 |
Run |
|
Easy |
15.5 mi |
1:54:00 |
7:22 |
|
2/10/2013 |
Run |
|
Easy |
0.8 mi |
8:00 |
10:40 |
|
2/7/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/7/2013 |
Run |
|
Easy |
9.3 mi |
1:15:29 |
8:10 |
|
2/6/2013 |
Run |
|
Easy |
5.5 mi |
45:33 |
8:17 |
|
2/2/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/2/2013 |
Run |
|
Easy |
7.0 mi |
52:30 |
7:30 |
|
2/1/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/1/2013 |
Run |
|
Easy |
3.5 mi |
29:00 |
8:18 |
|
2/1/2013 |
Run |
|
Easy |
0.3 mi |
|
|
|
1/29/2013 |
Run |
|
Easy |
3.8 mi |
30:31 |
8:09 |
|
1/29/2013 |
Run |
|
Easy |
6.0 mi |
36:00 |
6:00 |
|
1/27/2013 |
Run |
|
Easy |
12.5 mi |
1:30:00 |
7:12 |
|
1/26/2013 |
Run |
|
Easy |
2.5 mi |
21:19 |
8:32 |
|
1/26/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/21/2013 |
Run |
|
Easy |
9.3 mi |
1:04:01 |
6:56 |
|
1/20/2013 |
Run |
|
Easy |
11.5 mi |
1:20:03 |
6:58 |
|
1/19/2013 |
Run |
|
Easy |
6.5 mi |
46:50 |
7:13 |
|
1/19/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
1/18/2013 |
Run |
|
Easy |
9.3 mi |
1:10:47 |
7:40 |
|
1/14/2013 |
Run |
|
Easy |
9.8 mi |
1:06:55 |
6:52 |
|
1/12/2013 |
Run |
|
Easy |
8.8 mi |
1:05:00 |
7:26 |
|
1/11/2013 |
Run |
|
Easy |
11.5 mi |
1:20:42 |
7:02 |
|
1/10/2013 |
Run |
|
Easy |
11.3 mi |
1:25:26 |
7:36 |
|
1/8/2013 |
Run |
|
Easy |
8.5 mi |
1:00:13 |
7:06 |
|
1/7/2013 |
Run |
|
Easy |
9.0 mi |
1:07:37 |
7:31 |
|
12/28/2012 |
Run |
|
Easy |
8.5 mi |
1:02:00 |
7:18 |
|
12/27/2012 |
Run |
|
Easy |
8.5 mi |
1:04:00 |
7:32 |
|
12/26/2012 |
Run |
|
Easy |
9.3 mi |
1:10:37 |
7:39 |
|
12/25/2012 |
Run |
|
Easy |
6.5 mi |
47:36 |
7:20 |
|
12/20/2012 |
Run |
|
Easy |
7.5 mi |
56:06 |
7:29 |
|
12/18/2012 |
Run |
|
Easy |
8.3 mi |
1:03:08 |
7:40 |
|
12/16/2012 |
Run |
|
Easy |
10.5 mi |
1:16:28 |
7:17 |
|
12/13/2012 |
Run |
|
Easy |
0.3 mi |
|
|
|
12/13/2012 |
Run |
|
Easy |
7.8 mi |
55:00 |
7:06 |
|
12/11/2012 |
Run |
|
Easy |
9.0 mi |
1:08:40 |
7:38 |
|
12/11/2012 |
Run |
|
Easy |
0.3 mi |
|
|
|
12/10/2012 |
Run |
|
Easy |
8.5 mi |
1:03:12 |
7:27 |
|
12/8/2012 |
Run |
|
Easy |
0.3 mi |
|
|
|
12/8/2012 |
Run |
|
Easy |
7.8 mi |
|
|
|
12/6/2012 |
Run |
|
Easy |
4.0 mi |
28:54 |
7:14 |
|
12/4/2012 |
Run |
|
Easy |
8.5 mi |
1:02:53 |
7:24 |
|
|