Bike: Tempo Previous Next

6/11/2023

10:45 AM

11.7 mi

35:00

20.06 mi / hr

No additional information was recorded for this entry.

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Peloton

Notes

Duration: 30 mins + 5 min c/d

Music: Pop Punk

Instructor: Kendall Toole

HR: 167 avg, 190 high

Output: 183 watts

Avg resistance - 51*

Avg cadence - 78

Type: Pop Punk Ride

Notes: Best 30 min ride!!! Didn't even feel like riding, so really surprised about the result. Followed by an afternoon at Epcot with Dave, Mindy, and Jen.

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