1/29/2023
12:09 PM
4 mi
34:00
8:30 mi
Brooks Adrenaline (Adrenaline)
Duration: 30 mins plus a few extra to get to 4 miles
Music: 80s
Instructor: Jon Hosking
HR: 160 avg, 183 high
Type: 80s Run
Notes: Good run. Followed up eating and drinking too much at Epcot with Dave.