Notes
Duration: 60 mins
Music: Various
Instructor: Emma Lovewell
HR: 161 avg, 177 high
Output: 118 watts
Avg resistance - 44*
Avg cadence - 72
Type: Groove Ride
Notes: Same ride as last 2 days, but actually listened to the class this time. Followed by a fun day at Disney Springs with Dave, including lunch at Summer House and drinks at Boat House and Jaleo.