Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/8/2019 |
Run |
Lake Roberts Loop |
Easy |
7.1 mi |
58:19 |
8:11 |
|
2/24/2019 |
Run |
Lake Roberts Loop |
Long |
10.1 mi |
1:27:13 |
8:39 |
|
2/17/2019 |
Run |
Lake Roberts Loop |
Recovery |
9.1 mi |
1:18:29 |
8:36 |
|
2/16/2019 |
Run |
Lake Roberts Loop |
Tempo |
7.3 mi |
55:12 |
7:37 |
|
|