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Run: Tempo Previous Next

8/23/2008

Date

8:00 PM

Time

3 mi

Distance

22:00

Duration

7:20 mi

Pace

Equipment

Nike Air Trail Pegasus +3

Health

Weight185 lb

kilojoules1757

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseAround the block at Station 2

Comments