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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/24/2018
Run
Default
12.0 mi
1:48:51
9:05
3/16/2018
Run
Long
22.8 mi
3:29:05
9:10
3/8/2018
Run
Default
4.0 mi
35:11
8:48
3/7/2018
Run
Default
8.0 mi
1:13:24
9:11
3/1/2018
Run
Default
5.3 mi
49:55
9:24
2/28/2018
Run
Default
1.0 mi
8:44
8:44
2/28/2018
Run
Default
11.4 mi
1:39:16
8:44
2/25/2018
Run
Default
3.3 mi
29:34
8:56
2/20/2018
Run
Default
5.7 mi
49:44
8:42
2/19/2018
Run
Interval
11.2 mi
1:30:31
8:07
2/15/2018
Run
Easy
2.3 mi
24:06
10:38
2/15/2018
Run
Tempo
13.0 mi
1:44:46
8:04
2/15/2018
Run
Easy
1.9 mi
15:46
8:29
2/12/2018
Run
Interval
4.3 mi
36:26
8:29
2/12/2018
Run
Interval
6.3 mi
46:28
7:23
2/12/2018
Run
Easy
2.0 mi
19:13
9:37
2/9/2018
Run
Interval
17.1 mi
2:28:42
8:41
2/7/2018
Run
Default
10.0 mi
1:34:07
9:25
2/6/2018
Run
Default
8.0 mi
1:13:10
9:09
2/5/2018
Run
Easy
2.0 mi
17:59
9:00
2/5/2018
Run
Interval
6.2 mi
45:28
7:20
2/5/2018
Run
Easy
2.0 mi
18:35
9:18
2/2/2018
Run
Default
16.0 mi
2:31:58
9:30
2/1/2018
Run
Default
4.0 mi
37:01
9:13
1/30/2018
Run
Default
9.4 mi
1:24:54
9:04
1/29/2018
Run
Easy
2.6 mi
24:19
9:22
1/29/2018
Run
Interval
6.4 mi
47:28
7:25
1/29/2018
Run
Easy
2.0 mi
19:09
9:35
1/28/2018
Run
Default
3.1 mi
27:24
8:52
1/26/2018
Run
Easy
3.0 mi
28:10
9:24
1/26/2018
Run
Interval
7.0 mi
53:24
7:38
1/26/2018
Run
Easy
3.0 mi
28:08
9:23
1/24/2018
Run
Default
10.2 mi
1:31:07
8:59
1/23/2018
Run
Default
6.6 mi
59:36
8:59
1/19/2018
Run
Default
16.1 mi
2:20:23
8:45
1/18/2018
Run
Default
3.0 mi
27:34
9:12
1/17/2018
Run
Default
6.4 mi
1:00:00
9:23
1/16/2018
Run
Default
6.7 mi
1:00:00
8:58
1/15/2018
Run
Interval
7.0 mi
1:00:00
8:35
1/10/2018
Run
Default
2.0 mi
20:09
9:53
1/9/2018
Run
Easy
9.4 mi
1:23:52
8:59
1/8/2018
Run
treadmill
Interval
4.0 mi
33:30
8:23
1/7/2018
Run
treadmill
Default
15.4 mi
2:20:00
9:06
1/6/2018
Run
Default
12.6 mi
1:52:01
8:56
1/3/2018
Run
Default
5.1 mi
45:11
8:57
1/2/2018
Run
Default
13.0 mi
1:44:58
8:03
1/1/2018
Run
Default
5.0 mi
43:15
8:36
12/31/2017
Run
Default
3.0 mi
25:53
8:31
12/26/2017
Run
Default
7.0 mi
59:34
8:33
12/25/2017
Run
Default
5.0 mi
44:26
8:50
12/24/2017
Run
Default
4.7 mi
41:54
9:00
12/21/2017
Run
Default
10.2 mi
1:29:49
8:51
12/19/2017
Run
Default
9.1 mi
1:16:59
8:29
12/17/2017
Run
Tempo
10.2 mi
1:20:18
7:55
12/16/2017
Run
Default
13.3 mi
1:56:43
8:48
12/14/2017
Run
Default
10.2 mi
1:25:02
8:19
11/28/2017
Run
Default
10.6 mi
1:25:25
8:04
11/24/2017
Run
Default
17.2 mi
2:15:09
7:53
11/23/2017
Run
Default
5.5 mi
41:47
7:40
11/22/2017
Run
Default
10.1 mi
1:18:36
7:48
11/20/2017
Run
Default
3.3 mi
27:01
8:12
11/18/2017
Run
Default
10.3 mi
1:28:04
8:35
11/17/2017
Run
Default
10.2 mi
1:20:42
7:57
11/16/2017
Run
Default
4.2 mi
32:43
7:54
11/15/2017
Run
Tempo
7.6 mi
59:38
7:49
11/14/2017
Run
Default
3.6 mi
28:26
7:52
11/13/2017
Run
Default
6.4 mi
50:39
7:55
11/12/2017
Run
Default
7.3 mi
58:25
8:01
11/11/2017
Run
Default
6.0 mi
46:30
7:42
11/8/2017
Run
Default
3.1 mi
24:25
7:59
11/7/2017
Run
Default
3.0 mi
26:25
8:42
11/6/2017
Run
Default
6.9 mi
55:10
7:57
11/5/2017
Run
Default
3.1 mi
23:18
7:39
11/4/2017
Run
Default
13.3 mi
1:51:05
8:21
11/3/2017
Run
Tempo
5.0 mi
38:58
7:46
11/2/2017
Run
Default
9.3 mi
1:14:20
7:59
11/1/2017
Run
Tempo
10.8 mi
1:24:38
7:51
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