Notes
85F 46%H 63DP, At the Duluth High School Track, with a couple of others using the track. Was clouded over about 40% of the time, and at times a bit of a breeze. Same temp as yesterday with the dew point 1 higher. Maybe a drop of blood, not sure. Did 6w6x10s. So far I've been doing the strides, 2 on the first lap of the last mile, 2 on the second lap and 2 on the third lap.