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1/12/2014

8:41 AM

10.1 mi

1:46:12.15

10:33 mi

Health

174.6 lb
123 bpm
136 bpm
5573

Weather

39 F
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Silver Comet

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Notes

39F 93%H 37DP At the Silver Comet. Was supposed to do 18, but had GI issues and knew I wouldn't have been able to make it. So I turned around at the 10 mile mark and used the facilities by the bike shop. Used music at the lowest speed, 177.

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