Notes
On the Alpharetta Big Creek Greenway doing 8 easy, with temp 79F, DP 73F, TDP 152 =1.0465*11:30 = 10:59.
So, miles 2 through 8: avg pace 10:56.7, avg HR: 116.8 with avg cadence: 172. Actually surprised I wasn't faster, but I guess this is ok, especially given my 171 weight.