Notes
75F 88%H 71DP, At River Green with Michelle. Scheduled: MLR 11@10:20, did 11.07@10:29. Michelle did 9.3 and as usual ran my legs off. I had some GI issues, but they weren't bad until right near the end. I guess that is what happens when you eat pizza smothered in gargonzola the preceding evening. Had to get up at 0345 for this run, which is probably the earliest I've ever gotten up for a run.