5/17/2013
4:52 PM
10.2 mi
1:46:14.68
10:23 mi
Mizuno Wave Universe 3 (First pair)
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81F 48%H 59DP, at the Alpharetta Big Creek Greenway, did 6wu+1.20MP+3.04cd. Had just wanted to get a bit of a mile at the new MP of 9:00. Wasn't happy with how high my heart rate was. Gonna have to try this in cool morning weather.