5/23/2016
8:23 AM
5.1 mi
1:03:35.50
12:27 mi
Skechers Go Meb 2 (Gray Laces)
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At the Rock Springs Park, thinking of doing 10, but did 1wu+4@HR115. Legs were sore after yesterday's 20 and I was having a problem keeping HR down at 115.
AVP: 12:25, T64, DP 50, HAP 12:20