5/15/2013
4:53 PM
10.3 mi
1:45:14.05
10:16 mi
Mizuno Wave Universe 4 (3rd pair - Red)
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85F 40%H 58DP, At the Alpharetta Big Creek Greenway, did 6wu+1MP+3cd, so to speak. I just wanted to see what one mile at 9:00 mpm would feel like. It wasn't terrible, but I wish I had had my heart rate monitor on.