Notes
At the Peachtree Ridge HS track intending to do 8, but only did 5. I actually couldn't get my heart rate up. Maybe my legs were just too tired. But my HR seened to be happy at 110, so I just left it there. I was getting slower each mile as it got warmer.
AVP 11:50.0, AHR 110.2, T76, DP67.5, TDP 143.5, HAP: 11:27