Notes
92F 37%H 62DP, at the Alpharetta Big Creek Greenway. Originally supposed to do 3wu+10MP+3cd, but cut that down to 2wu+10MP+2cd, and ended up doing 2wu+3MP+5cd. Just too hod and had nothing in my legs. Plus, with only having the 910xt, I have no idea what my pace actually was. I think I was going faster than I was being given credit for. I gave it up in the 4th MP mile and just jogged it the rest of the way.