11/14/2014
5:09 PM
8 mi
1:24:02.13
10:28 mi
Skechers Go Meb 2 (Orange laces)
Initializing charts...
Please name this map:
Map name:
Save
40F 42%H 19DP, at Rock Springs Park doing 8 easy.
Average pace for miles 2 - 8: 10:25.2, Avg HR: 119.6, Avg Cadence: 169.1 not using metronome but just free form.
A number of HR spikes today, but I think it was an issue of the 19DP.