Run: easy Previous Next

11/15/2014

9:52 AM

8.3 mi

1:29:01.70

10:41 mi

Health

166.6 lb
114 bpm
120 bpm
4399

Weather

34 F
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Alpharetta Big Creek Greenway

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Notes

37F 51%H 20DP, at the Alpharetta Big Creek Greenway, doing 8 easy with metronome 165:

For miles 2 through 8, Avg Pace: 10:34.5, Avg HR: 115.0, Avg Cadence: 167.4

Felt odd to have wind in my face for just about the entire last 4 miles. Not used to feeling wind on the greenway.

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