Run: LR Previous Next

2/28/2016

8:18 AM

18 mi

3:03:21.28

10:10 mi

Health

165 lb
123 bpm
140 bpm
9425

Weather

34 F
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Silver Comet

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Notes

At the Silver Comet doing 18, trying to just use a metronome 175 giving cadence of 178.

AVP 10:05.1, AHR: 123.3, but with many spikes on both HRMs. Wonder if I could consider this a 122 for graphing stats purposes.

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