Run: Recovery Previous Next

10/2/2013

7:31 AM

5.1 mi

55:13.22

10:55 mi

Health

173 lb
2772
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Treadmill

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Notes

Treadmill at work. Ended up with the last mile at 10:00, 9:50, 9:40 and 9:30 or so for each quarter. Calf still felt ok. Laps are a bit screwed up because the treadmill stopped after 0.6 miles so I had to restart the run.

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