Notes
Treadmill at work. Another totally screwed up run. Added the time from another entry to this one but didn't enter the laps. Was supposed to be an interval workout with the faster laps at 9:13, and that is what the treadmill said, so am surprised that Garmin is so far off. I think I have Garmin set at 950 calibration. That is probably way too much for a faster pace. I didn't have the intervals set up right so my workouts kept ending early. Oh well, I have an optometrist appointment so didn't really want to take longer to screw with it. I'll repeat this workout tomorrow.