Run: Moderate Previous Next

6/18/2013

5:45 PM

10.1 mi

1:40:22.94

9:59 mi

Health

165 lb
128 bpm
141 bpm
5256

Weather

71 F
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Notes

71F 92%H 68 DP, At the Peachtree Ridge HS track. Had to wait about 45 minutes in my car for the rain to stop. Just did 10 miles at the "moderate" pace of 9:45, but was a bit slower than that. That is probably covered by the temp though. Used cadence at 90/180.

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