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9/11/2015

4:54 PM

10.3 mi

1:51:07.68

10:48 mi

Health

166.6 lb
114 bpm
127 bpm
5428

Weather

86 F
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Alpharetta Big Creek Greenway

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Notes

At the Alpharetta Big Creek Greenway, doing 10 easy, with miles 2 - 10 average pace: 10:45.1 and average HR: 115.7

With actual temp 84 and dew point 65 we have TDP 149 = adjustment 1.0435. So 10:45 / 1.0435 = 10:18 pace effort put in.

Note that the 920xt measured 10.23 miles as opposed to this entry of the 310xt, so it was 0.06 miles short or 0.0058 = 0.58% or a bit over half a percent.

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