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9/12/2015

9:48 AM

8.3 mi

1:28:43.01

10:41 mi

Health

165.4 lb
4352

Weather

70 F
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Alpharetta Big Creek Greenway

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Notes

At the Alpharetta Big Creek Greenway with 920xt and doing 8 easy. Adjusted to 310xt distance of 8.31 for the usual 8 mile route. 70F with 65F dew point = TDP of 135 = Heat Adjustment of 1.024, so 10:41 / 1.024 = 10:25 effective pace for my easy run pace of 10:30.

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