Notes
59F 78%H 52DP, At the Alpharetta Big Creek Greenway. Was supposed to do a moderate 12. Did 2 warmup and the rest at a PodRunner beat of C87/P171 the rest of the way. This was supposed to be tomorrow's run and I was only supposed to do 5 today, but I switched because we have heavy rains moving in for tomorrow. Forgot to attach my foot pod