Notes
83F 48%H 61DP, Kaiser Permanente 5k race in downtown Atlanta, starting and ending at Turner Field. It is a bit of a hilly course but the major problem is congestion, especially with the number of walkers. I left some energy out there and could have gone considerably faster if I could have gotten some clear running room. I had a real sore right quad, but after the race started I didn't even feel it; I had actually been worried about doing it some harm. I should have put some more effort in and pushed my heart rate higher. I was #5745. Still awaiting official results.