| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/26/2018 |
Run |
Forest Park |
Long |
6.0 mi |
1:08:20 |
11:24 |
 |
| 10/1/2018 |
Run |
Forest Park |
Long |
6.0 mi |
1:08:00 |
11:20 |
|
| 10/18/2020 |
Run |
Forest Park |
Long |
6.0 mi |
1:06:24 |
11:04 |
|
| 10/25/2020 |
Run |
Forest Park |
Long |
6.0 mi |
1:01:41 |
10:17 |
|
| 12/26/2020 |
Run |
Forest Park |
Long |
6.0 mi |
1:03:50 |
10:39 |
|
| 10/31/2010 |
Run |
Forest Park |
Easy |
6.5 mi |
1:06:00 |
10:10 |
|
| 10/21/2012 |
Run |
Forest Park |
Long |
6.8 mi |
1:09:00 |
10:09 |
|
| 11/4/2012 |
Run |
Forest Park |
Long |
6.8 mi |
1:09:00 |
10:09 |
|
| 7/3/2011 |
Run |
Forest Park |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 2/26/2012 |
Run |
Forest Park |
Long |
7.0 mi |
1:09:00 |
9:52 |
|
| 11/1/2020 |
Run |
Forest Park |
Long |
7.0 mi |
1:16:08 |
10:53 |
|
| 11/15/2020 |
Run |
Forest Park |
Long |
7.4 mi |
1:20:00 |
10:49 |
|
| 7/11/2010 |
Run |
Forest Park |
Long |
7.5 mi |
1:15:00 |
10:00 |
|
| 7/10/2011 |
Run |
Forest Park |
Long |
7.5 mi |
1:17:00 |
10:16 |
|
| 12/9/2012 |
Run |
Forest Park |
Long |
7.5 mi |
1:15:00 |
10:00 |
|
| 7/18/2010 |
Run |
Forest Park |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 7/25/2010 |
Run |
Forest Park |
Long |
8.0 mi |
1:19:36 |
9:57 |
|
| 8/1/2010 |
Run |
Forest Park |
Easy |
8.0 mi |
1:21:00 |
10:08 |
|
| 7/17/2011 |
Run |
Forest Park |
Long |
8.0 mi |
1:21:00 |
10:08 |
|
| 9/11/2011 |
Run |
Forest Park |
Long |
8.0 mi |
1:15:00 |
9:23 |
|
| 10/9/2011 |
Run |
Forest Park |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 12/2/2012 |
Run |
Forest Park |
Long |
8.0 mi |
1:22:00 |
10:15 |
|
| 12/16/2012 |
Run |
Forest Park |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 2/24/2013 |
Run |
Forest Park |
Long |
8.0 mi |
1:22:00 |
10:15 |
|
| 11/17/2013 |
Run |
Forest Park |
Long |
8.0 mi |
1:21:00 |
10:08 |
|
| 11/7/2020 |
Run |
Forest Park |
Long |
8.0 mi |
1:31:49 |
11:29 |
|
| 11/22/2020 |
Run |
Forest Park |
Long |
8.0 mi |
1:30:00 |
11:15 |
|
| 3/27/2011 |
Run |
Forest Park |
Long |
8.2 mi |
1:30:40 |
11:04 |
|
| 7/24/2011 |
Run |
Forest Park |
Long |
9.0 mi |
1:30:00 |
10:00 |
|
| 7/31/2011 |
Run |
Forest Park |
Long |
9.3 mi |
1:33:25 |
10:03 |
|
| 8/8/2010 |
Run |
Forest Park |
Long |
10.0 mi |
1:39:40 |
9:58 |
|
| 8/15/2010 |
Run |
Forest Park |
Long |
10.0 mi |
1:42:00 |
10:12 |
|
| 8/14/2011 |
Run |
Forest Park |
Long |
10.0 mi |
1:41:18 |
10:08 |
|
| 8/21/2011 |
Run |
Forest Park |
Long |
10.0 mi |
1:36:45 |
9:41 |
|
| 9/5/2011 |
Run |
Forest Park |
Long |
10.0 mi |
1:34:00 |
9:24 |
|
| 8/22/2010 |
Run |
Forest Park |
Long |
10.5 mi |
1:45:00 |
10:00 |
|
| 8/28/2010 |
Run |
Forest Park |
Long |
11.0 mi |
1:52:00 |
10:11 |
|
| 4/3/2011 |
Run |
Forest Park |
Long |
11.0 mi |
1:58:48 |
10:48 |
|
| 8/28/2011 |
Run |
Forest Park |
Long |
12.0 mi |
2:01:30 |
10:08 |
|
| 10/2/2011 |
Run |
Forest Park |
Long |
12.0 mi |
2:00:00 |
10:00 |
|
|