Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/30/2010 Run
Eastover; through Independence Park and back
Easy 5.0 mi 38:18 7:40
9/1/2010 Run
Eastover; through Independence Park and back
Tempo 5.0 mi 35:54 7:11
9/7/2010 Run
Eastover; through Independence Park and back
Easy 5.0 mi 38:25 7:41
10/12/2010 Run
Eastover; through Independence Park and back
Easy 5.0 mi 38:19 7:40
10/23/2010 Run
Eastover; through Independence Park and back
Easy 5.0 mi 39:08 7:50