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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/23/2013
Run
Default
1.2 mi
15:06
12:23
3/25/2013
Run
Battalion Ave.
Easy
1.3 mi
12:23
9:46
3/22/2013
Run
Battalion Ave.
Easy
3.0 mi
31:01
10:19
12/21/2012
Run
Default
1.8 mi
18:59
10:48
12/20/2012
Run
Default
0.5 mi
6:12
12:39
12/18/2012
Run
Default
2.4 mi
17:36
7:23
12/3/2012
Run
Default
2.3 mi
20:33
8:47
11/29/2012
Run
Default
1.2 mi
11:21
9:33
11/19/2012
Run
Default
2.0 mi
19:57
10:05
11/8/2012
Run
Default
1.3 mi
14:09
10:49
11/8/2012
Run
Default
0:02
11/6/2012
Run
Default
2.0 mi
17:37
8:46
11/5/2012
Run
Default
2.4 mi
25:02
10:34
11/1/2012
Run
Default
2.4 mi
25:11
10:27
10/31/2012
Run
Default
2.0 mi
17:16
8:39
10/30/2012
Run
Default
1.9 mi
16:04
8:39
10/26/2012
Run
Default
1.6 mi
15:32
9:43
10/19/2012
Run
Default
2.4 mi
22:05
9:15
10/18/2012
Run
Default
2.8 mi
25:52
9:23
10/16/2012
Run
Default
2.4 mi
20:32
8:45
10/15/2012
Run
Default
1.6 mi
15:03
9:29
10/11/2012
Run
Default
1.5 mi
14:36
9:57
10/10/2012
Run
Default
3.0 mi
27:34
9:19
10/9/2012
Run
Default
2.7 mi
25:17
9:22
9/28/2012
Run
Default
1.6 mi
11:46
7:25
9/28/2012
Run
Default
3.9 mi
36:13
9:16
9/27/2012
Run
Default
0.4 mi
4:23
9:59
9/24/2012
Run
Default
2.4 mi
22:22
9:24
9/21/2012
Run
Default
2.8 mi
26:17
9:34
9/21/2012
Run
Default
0:08
12:40
9/10/2012
Run
Default
2.6 mi
29:50
11:26
9/4/2012
Run
Default
3.4 mi
33:22
9:55
9/3/2012
Run
Default
3.4 mi
33:17
9:49
9/2/2012
Run
Default
3.4 mi
33:26
9:51
8/25/2012
Run
Default
0.1 mi
0:47
11:14
8/25/2012
Run
Default
1.1 mi
11:00
9:44
8/19/2012
Run
Default
2.5 mi
26:20
10:22
8/6/2012
Run
Default
7.3 mi
2:45:59
22:43
7/31/2012
Run
Default
4.0 mi
45:07
11:22
7/29/2012
Run
Default
3.4 mi
37:39
11:07
7/25/2012
Run
Default
3.5 mi
43:23
12:16
7/10/2012
Run
Default
2.0 mi
19:59
9:54
7/5/2012
Run
Default
2.1 mi
21:05
10:18
7/2/2012
Run
Default
3.1 mi
27:13
8:52
6/29/2012
Run
Default
2.9 mi
25:41
9:01
6/26/2012
Run
Default
0:01
6/22/2012
Run
Default
3.1 mi
26:44
8:45
6/21/2012
Run
Default
3.0 mi
26:59
8:58
6/20/2012
Run
Default
1.6 mi
14:25
8:58
6/16/2012
Run
Default
4.0 mi
49:35
12:20
5/19/2012
Run
Brave Rifles 5k
Race
3.1 mi
25:24
8:07
5/17/2012
Run
Battalion Ave.
Easy
3.0 mi
31:44
10:35
5/15/2012
Run
Battalion Ave.
Easy
3.1 mi
30:01
9:49
5/14/2012
Run
Battalion Ave.
Easy
1.7 mi
13:53
8:25
5/13/2012
Run
III Corps Running Track
Easy
2.0 mi
20:33
10:08
5/12/2012
Run
III Corps Running Track
Easy
2.0 mi
21:06
10:30
5/11/2012
Run
Default
2.2 mi
22:19
10:04
5/8/2012
Run
Default
1.6 mi
14:42
9:12
5/4/2012
Run
Default
3.0 mi
28:27
9:27
5/2/2012
Run
Default
3.1 mi
29:22
9:27
4/30/2012
Run
Default
1.9 mi
18:39
9:37
4/19/2012
Run
Ride 2 Recovery Fort Hood to Waco
Default
67.2 mi
4:55:56
4:25
4/17/2012
Run
Default
4.0 mi
41:27
10:24
4/15/2012
Run
Default
6.1 mi
34:46
5:45
4/14/2012
Run
Default
10.2 mi
56:32
5:32
4/12/2012
Run
Default
12.5 mi
1:08:26
5:30
4/10/2012
Run
Default
3.7 mi
37:40
10:10
4/2/2012
Run
Default
3.1 mi
30:20
9:42
3/28/2012
Run
Default
3.9 mi
42:46
11:07
3/21/2012
Run
Default
0.7 mi
6:56
9:55
3/20/2012
Run
Default
4.1 mi
24:05
5:57
3/19/2012
Run
Default
3.3 mi
20:16
6:08
3/19/2012
Run
Default
0.5 mi
11:16
24:30
3/15/2012
Run
Default
0:01
3/15/2012
Run
Default
4.8 mi
29:16
6:04
3/14/2012
Run
Default
3.4 mi
20:29
6:06
3/14/2012
Run
Default
20.6 mi
6:20:58
18:30
3/12/2012
Run
Default
0.8 mi
15:18
18:54
3/8/2012
Run
Default
3.7 mi
41:30
11:13
3/5/2012
Run
Default
3.9 mi
35:33
9:10
2/28/2012
Run
Default
3.2 mi
40:32
12:48
2/23/2012
Run
Default
3.1 mi
34:19
11:00
2/19/2012
Run
Default
4.0 mi
39:12
9:49
2/18/2012
Run
Default
4.0 mi
43:20
10:50
2/16/2012
Run
Default
3.4 mi
32:58
9:46
2/15/2012
Run
Default
2.0 mi
16:12
8:06
2/12/2012
Run
III Corps Running Track
Easy
4.0 mi
45:42
11:26
2/11/2012
Run
III Corps Running Track
Easy
4.0 mi
43:20
10:50
2/10/2012
Run
Battalion Ave.
Easy
3.2 mi
39:31
12:12
2/9/2012
Run
III Corps Running Track
Easy
4.0 mi
41:52
10:22
2/8/2012
Run
III Corps Running Track
Easy
4.0 mi
38:38
9:40
2/7/2012
Run
III Corps Running Track
Easy
4.0 mi
43:14
10:46
2/5/2012
Run
III Corps Running Track
Easy
4.2 mi
44:48
10:47
2/4/2012
Run
III Corps Running Track
Easy
6.1 mi
1:10:59
11:39
2/3/2012
Run
Battalion Ave.
Easy
3.8 mi
49:48
13:05
2/1/2012
Run
III Corps Running Track
Easy
4.1 mi
39:00
9:37
1/30/2012
Run
III Corps Running Track
Easy
3.1 mi
40:14
12:57
1/29/2012
Run
III Corps Running Track
Easy
4.0 mi
38:34
9:39
1/28/2012
Run
III Corps Running Track
Easy
4.0 mi
38:32
9:39
1/27/2012
Run
Battalion Ave.
Easy
3.0 mi
35:49
11:57
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