Run: Tempo Previous Next

4/5/2010

1:17 PM

6 mi

48:33.50

8:06 mi

Weather

80 F

Ratings

8 / 10
8 / 10
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Notes

I tried to focus on aspects of form while running, for as long as possible. Back straight, lean from the ankles, 180 cadence, arm swing. Looking into Buddhism, yoga and running.

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