Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/21/2020 |
Run |
Buffalo Road North |
Tempo |
7.4 mi |
44:10 |
6:00 |
|
6/23/2020 |
Run |
Buffalo Road North |
Easy |
4.8 mi |
30:05 |
6:15 |
|
4/2/2021 |
Run |
Buffalo Road North |
Easy |
4.8 mi |
29:56 |
6:19 |
|
6/24/2020 |
Run |
Buffalo Road North |
Easy |
9.3 mi |
58:53 |
6:20 |
|
4/16/2020 |
Run |
Buffalo Road North |
Easy |
5.0 mi |
31:26 |
6:21 |
|
4/10/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
29:38 |
6:25 |
|
4/5/2021 |
Run |
Buffalo Road North |
Easy |
4.0 mi |
25:56 |
6:27 |
|
5/27/2020 |
Run |
Buffalo Road North |
Easy |
8.7 mi |
56:05 |
6:28 |
|
7/30/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
29:43 |
6:30 |
|
4/7/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
30:04 |
6:31 |
|
5/12/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
30:04 |
6:31 |
|
6/16/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
30:01 |
6:31 |
|
6/18/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
30:02 |
6:34 |
|
7/29/2020 |
Run |
Buffalo Road North |
Easy |
4.5 mi |
29:43 |
6:35 |
|
6/25/2020 |
Run |
Buffalo Road North |
Easy |
4.6 mi |
30:00 |
6:36 |
|
6/30/2020 |
Run |
Buffalo Road North |
Easy |
6.0 mi |
40:07 |
6:40 |
|
8/1/2020 |
Run |
Buffalo Road North |
Easy |
3.0 mi |
20:35 |
6:52 |
|
8/10/2020 |
Run |
Buffalo Road North |
Easy |
4.4 mi |
30:06 |
6:55 |
|
4/15/2020 |
Run |
Buffalo Road North |
Easy |
4.8 mi |
32:55 |
6:55 |
|
7/27/2020 |
Run |
Buffalo Road North |
Easy |
4.3 mi |
30:00 |
6:56 |
|
|