Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Christopher Coll's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
8/6/2020
Run
Easy
2.0 mi
14:07
7:04
8/25/2020
Run
Easy
2.5 mi
18:56
7:28
9/4/2020
Run
Easy
0.6 mi
4:20
7:13
9/8/2020
Run
Easy
0.4 mi
3:04
7:30
9/8/2020
Run
Easy
2.1 mi
15:25
7:13
9/10/2020
Run
Easy
2.2 mi
15:30
7:03
9/10/2020
Run
Easy
5.6 mi
40:00
7:12
9/15/2020
Run
Easy
1.6 mi
12:15
7:45
9/18/2020
Run
Interval
0.3 mi
1:19
4:07
9/18/2020
Run
Easy
2.0 mi
14:49
7:23
9/22/2020
Run
Default
1.0 mi
8:09
8:10
9/22/2020
Run
Easy
2.1 mi
15:04
7:15
9/22/2020
Run
Default
1.1 mi
8:40
8:11
10/2/2020
Run
Interval
1.1 mi
4:40
4:20
10/2/2020
Run
Easy
2.0 mi
15:24
7:54
10/2/2020
Run
Easy
0.8 mi
5:28
6:50
10/2/2020
Run
Easy
0.5 mi
4:00
8:43
10/6/2020
Run
Interval
0.3 mi
1:06
4:24
10/6/2020
Run
Easy
2.1 mi
14:56
7:09
10/6/2020
Run
Interval
4.8 mi
28:30
5:56
10/13/2020
Run
Interval
5.4 mi
30:35
5:41
10/16/2020
Run
Easy
1.9 mi
13:15
6:53
10/20/2020
Run
Easy
2.0 mi
15:12
7:36
10/27/2020
Run
Interval
4.0 mi
22:21
5:38
11/10/2020
Run
Interval
4.1 mi
23:58
5:55
12/11/2020
Run
Fartlek
7.3 mi
45:09
6:11
12/11/2020
Run
Easy
1.5 mi
11:02
7:13
1/2/2021
Run
Easy
1.3 mi
9:12
7:12
1/2/2021
Run
Easy
2.1 mi
13:48
6:37
1/2/2021
Run
Tempo
5.0 mi
26:50
5:22
1/9/2021
Run
Easy
2.3 mi
15:04
6:42
1/9/2021
Run
Easy
2.3 mi
15:54
7:04
2/2/2021
Run
Easy
3.0 mi
21:45
7:16
2/15/2021
Run
Easy
6.0 mi
39:38
6:36
2/23/2021
Run
Default
1.0 km
3:10
5:07
2/23/2021
Run
Interval
7000.0 m
22:24
5:09
3/9/2021
Run
Default
2300.0 m
28:22
19:51
3/17/2021
Run
Tempo
2.0 mi
10:56
5:27
3/26/2021
Run
Easy
2.2 mi
14:11
6:29
3/26/2021
Run
Easy
3.0 mi
21:06
7:01
3/30/2021
Run
Easy
2.1 mi
14:38
6:57
3/30/2021
Run
Interval
4.0 mi
24:35
6:09
4/13/2021
Run
Easy
3.0 mi
20:46
6:52
4/13/2021
Run
Easy
2.4 mi
17:56
7:34
4/20/2021
Run
Interval
0.7 mi
3:50
5:50
4/27/2021
Run
Easy
2.4 mi
17:16
7:12
4/27/2021
Run
Easy
2.3 mi
15:41
6:59
4/27/2021
Run
Interval
2.8 mi
17:38
6:25
5/5/2021
Run
Fartlek
4.3 mi
31:02
7:12
5/11/2021
Run
Easy
2.3 mi
15:39
6:52
5/11/2021
Run
Easy
3.0 mi
20:31
6:49
5/17/2021
Run
Interval
4.7 mi
31:45
6:48
5/25/2021
Run
Easy
2.3 mi
17:10
7:34
5/25/2021
Run
Easy
2.4 mi
17:28
7:13
5/25/2021
Run
Interval
3.3 mi
21:59
6:35
6/22/2021
Run
Easy
3.4 mi
24:10
7:02
6/22/2021
Run
Interval
2.9 mi
17:20
5:59
6/22/2021
Run
Easy
2.0 mi
13:24
6:41
6/29/2021
Run
Easy
2.0 mi
14:00
6:54
6/29/2021
Run
Interval
1.4 mi
21:09
15:34
6/29/2021
Run
Easy
4.1 mi
28:58
7:04
7/3/2021
Run
Interval
1.6 mi
8:43
5:36
7/3/2021
Run
Race
3.1 mi
15:49
5:07
7/12/2021
Run
Easy
0.9 mi
6:52
7:19
7/12/2021
Run
Easy
4.0 mi
26:32
6:36
7/20/2021
Run
Easy
2.1 mi
14:33
6:49
7/20/2021
Run
Interval
1.4 mi
22:11
16:05
7/30/2021
Run
Easy
10.0 mi
1:02:03
6:12
8/4/2021
Run
Hill
9.3 mi
1:02:25
6:43
8/11/2021
Run
Easy
3.2 mi
22:25
7:05
8/11/2021
Run
Easy
4.0 mi
27:45
6:55
8/22/2021
Run
Long
15.5 mi
1:35:09
6:09
8/31/2021
Run
Easy
2.0 mi
15:59
8:00
9/14/2021
Run
Easy
2.2 mi
15:03
6:57
9/14/2021
Run
Easy
2.0 mi
14:18
7:05
11/2/2021
Run
Easy
2.4 mi
17:02
7:01
11/2/2021
Run
Easy
2.0 mi
14:52
7:20
6/1/2022
Run
Easy
2.1 mi
13:55
6:48
6/1/2022
Run
Easy
2.0 mi
13:11
6:34
6/1/2022
Run
Interval
2.2 mi
14:08
6:35
8/14/2021
Run
Archery
Easy
12.7 mi
1:28:29
6:58
8/6/2020
Run
around track
Easy
2.0 mi
14:52
7:24
9/28/2021
Run
Beans beans nothing but beans
Easy
2.3 mi
16:00
6:51
5/3/2021
Run
Bike path
Easy
2.2 mi
15:19
6:51
5/3/2021
Run
Bike path
Fartlek
8.4 mi
52:00
6:12
4/13/2021
Run
Bike Trail
Interval
7.0 mi
39:19
5:38
9/5/2021
Run
Boy Scout Trails
Long
17.1 mi
1:45:03
6:09
1/12/2021
Run
bridge and back
Easy
2.4 mi
15:43
6:37
1/12/2021
Run
bridge and back
Easy
2.0 mi
14:19
7:06
7/30/2020
Run
Buffalo Road North
Easy
4.6 mi
29:43
6:30
8/7/2020
Run
Canal path
Easy
1.7 mi
14:40
8:32
8/7/2020
Run
Canal path
Easy
2.0 mi
14:53
7:27
8/25/2020
Run
Cedar Bend
Interval
7.1 mi
38:31
5:27
9/8/2020
Run
Cedar Bend
Interval
7.3 mi
40:48
5:37
9/22/2020
Run
Cedar Bend
Interval
4.1 mi
23:15
5:40
10/20/2020
Run
Cedar Bend
Interval
4.6 mi
26:06
5:39
8/31/2021
Run
Cedar Bend
Easy
2.1 mi
14:28
6:50
8/31/2021
Run
Cedar Bend
Interval
8.4 mi
55:50
6:41
9/14/2021
Run
Cedar Bend
Interval
7.6 mi
45:17
5:58
10/2/2020
Run
Chudd Hill
Tempo
4.5 mi
23:52
5:20
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help