Notes
Ran without monitor as my battery in my 305 was dead. Ran down ravine, through corn field, looping around outher side of ravine back to truck. Guessing at the 3.3 miles. Did 4 yesterday in 1 hour. Figured today was a little faster as I ran more by feel and am sure i was probably in the 140's most of the time, equating to a little bit faster time. Felt good. Fun. Conversed with aharmer by email today. Will be scrapping MAF so as to run and build endurance for a few months before starting MAF again.