| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/25/2020 |
Run |
|
Easy |
0.5 mi |
|
|
 |
| 9/23/2019 |
Run |
|
Hill |
0.8 mi |
|
|
|
| 9/23/2019 |
Run |
|
Hill |
0.8 mi |
|
|
|
| 6/6/2019 |
Run |
|
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 8/30/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 10/19/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 10/22/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/12/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/22/2020 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/27/2020 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 2/3/2020 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/12/2020 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/1/2021 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 7/31/2018 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 11/20/2019 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 11/20/2019 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 12/2/2019 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 2/12/2020 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 3/20/2020 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 7/25/2019 |
Run |
|
Easy |
1.8 mi |
13:51 |
7:55 |
|
| 12/4/2019 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 12/12/2019 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 2/21/2020 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 2/21/2020 |
Run |
|
Easy |
1.9 mi |
|
|
|
| 7/21/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/4/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/3/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/24/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/29/2019 |
Run |
|
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 8/8/2019 |
Bike |
|
Easy |
2.0 mi |
|
|
|
| 8/25/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/28/2019 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 8/30/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/7/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/7/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/16/2019 |
Run |
|
Hill |
2.0 mi |
|
|
|
| 9/16/2019 |
Run |
|
Hill |
2.0 mi |
|
|
|
| 9/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/2/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/2/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/5/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/5/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/22/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/22/2019 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 10/25/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/25/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/20/2019 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 12/2/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/4/2019 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 12/7/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/10/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/15/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/15/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/15/2020 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 1/18/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/18/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/31/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/31/2020 |
Run |
|
Race |
2.0 mi |
|
|
|
| 1/31/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/5/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/8/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/18/2020 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 2/21/2020 |
Run |
|
Race |
2.0 mi |
|
|
|
| 3/12/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/17/2021 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/18/2021 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/18/2020 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 1/10/2020 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 7/25/2019 |
Run |
|
Easy |
2.2 mi |
16:12 |
7:26 |
|
| 12/4/2019 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 12/7/2019 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 2/12/2020 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 1/28/2020 |
Run |
|
Interval |
2.3 mi |
|
|
|
| 2/25/2020 |
Run |
|
Interval |
2.3 mi |
|
|
|
| 6/21/2019 |
Run |
|
Easy |
2.3 mi |
18:07 |
7:57 |
|
| 6/4/2019 |
Run |
|
Easy |
2.5 mi |
20:43 |
8:18 |
|
| 9/13/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 9/16/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 9/23/2019 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 1/28/2020 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 1/28/2020 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 2/5/2020 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 2/12/2020 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/15/2021 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 2/25/2020 |
Run |
|
Tempo |
2.7 mi |
|
|
|
| 2/12/2020 |
Run |
|
Interval |
2.8 mi |
|
|
|
| 6/15/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/30/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/1/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/19/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/20/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/26/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/9/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/8/2018 |
Run |
|
Easy |
3.0 mi |
25:05 |
8:22 |
|
| 6/18/2018 |
Run |
|
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 6/19/2018 |
Run |
|
Easy |
3.0 mi |
25:03 |
8:21 |
|
| 6/29/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/27/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
|