| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/29/2020 |
Run |
treadmill |
Easy |
2.0 mi |
23:27 |
11:44 |
 |
| 2/17/2020 |
Run |
treadmill |
Easy |
2.0 mi |
23:22 |
11:41 |
|
| 4/3/2024 |
Run |
treadmill |
Easy |
5.0 mi |
54:06 |
10:50 |
|
| 3/10/2023 |
Run |
treadmill |
Hill |
5.0 mi |
53:51 |
10:47 |
|
| 3/1/2020 |
Run |
treadmill |
Easy |
5.0 mi |
53:51 |
10:47 |
|
| 3/29/2024 |
Run |
treadmill |
Easy |
5.0 mi |
53:34 |
10:43 |
|
| 5/12/2021 |
Run |
treadmill |
Easy |
3.0 mi |
32:01 |
10:41 |
|
| 12/9/2018 |
Run |
treadmill |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 3/22/2024 |
Run |
treadmill |
Easy |
5.0 mi |
52:13 |
10:27 |
|
| 3/20/2024 |
Run |
treadmill |
Easy |
5.0 mi |
52:12 |
10:27 |
|
| 12/11/2018 |
Run |
treadmill |
Easy |
5.0 mi |
51:41 |
10:21 |
|
| 1/1/2019 |
Run |
treadmill |
Easy |
7.0 mi |
1:12:19 |
10:20 |
|
| 12/18/2018 |
Run |
treadmill |
Easy |
5.0 mi |
51:39 |
10:20 |
|
| 4/8/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:51 |
10:18 |
|
| 4/22/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:51 |
10:18 |
|
| 5/3/2022 |
Run |
treadmill |
Easy |
4.0 mi |
41:08 |
10:18 |
|
| 4/29/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:51 |
10:17 |
|
| 4/15/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 4/4/2022 |
Run |
treadmill |
Easy |
6.0 mi |
1:01:38 |
10:17 |
|
| 11/17/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:33 |
10:11 |
|
| 12/4/2018 |
Run |
treadmill |
Easy |
7.0 mi |
1:11:12 |
10:11 |
|
| 3/18/2024 |
Run |
treadmill |
Easy |
8.0 mi |
1:21:12 |
10:09 |
|
| 3/7/2019 |
Run |
treadmill |
Easy |
5.0 mi |
50:07 |
10:02 |
|
| 3/19/2024 |
Run |
treadmill |
Long |
10.0 mi |
1:40:14 |
10:02 |
|
| 2/25/2019 |
Run |
treadmill |
Easy |
4.0 mi |
40:05 |
10:02 |
|
| 2/4/2020 |
Run |
treadmill |
Easy |
2.0 mi |
20:02 |
10:01 |
|
| 2/3/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 1/14/2020 |
Run |
treadmill |
Easy |
2.0 mi |
20:02 |
10:01 |
|
| 1/12/2020 |
Run |
treadmill |
Easy |
4.0 mi |
40:04 |
10:01 |
|
| 1/7/2020 |
Run |
treadmill |
Easy |
1.0 mi |
10:01 |
10:01 |
|
| 1/1/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 12/27/2019 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:06 |
10:01 |
|
| 12/2/2019 |
Run |
treadmill |
Easy |
2.0 mi |
20:02 |
10:01 |
|
| 12/20/2018 |
Run |
treadmill |
Easy |
4.0 mi |
40:04 |
10:01 |
|
| 11/17/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 3/22/2020 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:05 |
10:01 |
|
| 2/1/2020 |
Run |
treadmill |
Easy |
5.0 mi |
50:04 |
10:01 |
|
| 1/17/2020 |
Run |
treadmill |
Easy |
5.0 mi |
50:04 |
10:01 |
|
| 1/24/2020 |
Run |
treadmill |
Easy |
4.0 mi |
40:03 |
10:01 |
|
| 2/6/2020 |
Run |
treadmill |
Easy |
7.0 mi |
1:10:05 |
10:01 |
|
| 9/6/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 7/31/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 2/7/2020 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:04 |
10:01 |
|
| 1/6/2020 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:04 |
10:01 |
|
| 3/21/2019 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:04 |
10:01 |
|
| 3/5/2019 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:04 |
10:01 |
|
| 1/16/2019 |
Run |
treadmill |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 1/23/2020 |
Run |
treadmill |
Easy |
8.0 mi |
1:20:05 |
10:01 |
|
| 11/11/2020 |
Run |
treadmill |
Speed Workout |
5.0 mi |
50:03 |
10:01 |
|
| 12/29/2019 |
Run |
treadmill |
Easy |
5.0 mi |
50:03 |
10:01 |
|
| 12/25/2019 |
Run |
treadmill |
Easy |
5.0 mi |
50:03 |
10:01 |
|
| 12/22/2019 |
Run |
treadmill |
Easy |
5.0 mi |
50:03 |
10:01 |
|
| 3/24/2019 |
Run |
treadmill |
Long |
10.0 mi |
1:40:06 |
10:01 |
|
| 3/6/2020 |
Run |
treadmill |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 2/12/2020 |
Run |
treadmill |
Long |
10.0 mi |
1:40:05 |
10:01 |
|
| 2/10/2020 |
Run |
treadmill |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 1/21/2020 |
Run |
treadmill |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
| 3/2/2019 |
Run |
treadmill |
Long |
10.0 mi |
1:40:05 |
10:01 |
|
| 2/18/2019 |
Run |
treadmill |
Easy |
4.0 mi |
40:02 |
10:01 |
|
| 3/7/2020 |
Run |
treadmill |
Easy |
12.0 mi |
2:00:05 |
10:01 |
|
| 2/22/2020 |
Run |
treadmill |
Long |
15.0 mi |
2:30:06 |
10:01 |
|
| 2/14/2020 |
Run |
treadmill |
Easy |
5.0 mi |
50:02 |
10:01 |
|
| 1/26/2020 |
Run |
treadmill |
Easy |
5.0 mi |
50:02 |
10:01 |
|
| 1/4/2020 |
Run |
treadmill |
Easy |
5.0 mi |
50:02 |
10:01 |
|
| 2/16/2019 |
Run |
treadmill |
Long |
10.0 mi |
1:40:04 |
10:01 |
|
| 3/9/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:01 |
10:01 |
|
| 2/24/2020 |
Run |
treadmill |
Easy |
3.0 mi |
30:01 |
10:01 |
|
| 10/24/2022 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/27/2018 |
Run |
treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/16/2018 |
Run |
treadmill |
Easy |
5.7 mi |
57:00 |
10:00 |
|
| 4/1/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/16/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/13/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/19/2016 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/25/2019 |
Run |
treadmill |
Easy |
5.0 mi |
49:56 |
10:00 |
|
| 1/19/2020 |
Run |
treadmill |
Easy |
6.0 mi |
59:55 |
10:00 |
|
| 12/18/2019 |
Run |
treadmill |
Easy |
7.0 mi |
1:09:50 |
9:59 |
|
| 2/12/2019 |
Run |
treadmill |
Easy |
5.0 mi |
49:52 |
9:59 |
|
| 1/28/2019 |
Run |
treadmill |
Easy |
5.0 mi |
49:52 |
9:59 |
|
| 1/23/2019 |
Run |
treadmill |
Easy |
6.0 mi |
59:49 |
9:59 |
|
| 2/21/2019 |
Run |
treadmill |
Easy |
8.0 mi |
1:19:43 |
9:58 |
|
| 12/2/2018 |
Run |
treadmill |
Easy |
5.0 mi |
49:49 |
9:58 |
|
| 12/15/2019 |
Run |
treadmill |
Easy |
6.0 mi |
59:46 |
9:58 |
|
| 2/3/2019 |
Run |
treadmill |
Easy |
6.0 mi |
59:46 |
9:58 |
|
| 12/16/2019 |
Run |
treadmill |
Easy |
5.0 mi |
49:48 |
9:58 |
|
| 12/4/2023 |
Run |
treadmill |
Long |
10.0 mi |
1:39:35 |
9:58 |
|
| 2/6/2019 |
Run |
treadmill |
Easy |
7.0 mi |
1:09:41 |
9:58 |
|
| 2/8/2019 |
Run |
treadmill |
Easy |
5.0 mi |
49:46 |
9:58 |
|
| 1/31/2019 |
Run |
treadmill |
Easy |
6.0 mi |
59:43 |
9:58 |
|
| 1/9/2019 |
Run |
treadmill |
Easy |
6.0 mi |
59:43 |
9:58 |
|
| 12/14/2018 |
Run |
treadmill |
Easy |
7.0 mi |
1:09:40 |
9:58 |
|
| 2/20/2020 |
Run |
treadmill |
Easy |
7.0 mi |
1:09:39 |
9:57 |
|
| 1/6/2019 |
Run |
treadmill |
Easy |
8.0 mi |
1:19:35 |
9:57 |
|
| 12/25/2023 |
Run |
treadmill |
Long |
10.0 mi |
1:39:26 |
9:57 |
|
| 12/18/2023 |
Run |
treadmill |
Long |
10.0 mi |
1:39:26 |
9:57 |
|
| 11/23/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 4/18/2023 |
Run |
treadmill |
Easy |
5.0 mi |
49:42 |
9:57 |
|
| 2/20/2024 |
Run |
treadmill |
Hill |
6.0 mi |
59:38 |
9:57 |
|
| 12/8/2023 |
Run |
treadmill |
Easy |
4.8 mi |
47:43 |
9:57 |
|
| 1/31/2024 |
Run |
treadmill |
Easy |
7.0 mi |
1:09:34 |
9:57 |
|
|