Run: Interval Previous Next

2/1/2024

4:35 PM

8.1 mi

1:04:49.16

8:02 mi

Health

147 bpm
179 bpm
  • Splits
  • Graphs

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Notes

Super happy with this workout. The plan was 7 x 800 and it was on the Boulevard so no checking pace. All done by effort. Really happy with the consistency and the fact that I got faster throughout. It hurt but not horribly and I felt strong.

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