Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2014 Run
Centennial Conference XC Championships at Haverford
Race 8.0 km 26:12 5:17
10/18/2014 Run
Oshkosh Lake Breeze Course
Race 8.0 km 25:59 5:14
10/4/2014 Run
Paul Short
Race 8.0 km 25:40 5:10
9/26/2014 Run
Coast to Coast Battle in Beantown BC XC invite
Race 8.0 km 25:59 5:14
9/13/2014 Run
Navy XC invite
Race 8.0 km 25:42 5:11
8/30/2014 Run
Salisbury Invite
Race 8.0 km 25:45 5:11
11/23/2013 Run
2013 D3 National Championship
Race 8.0 km 26:40 5:22
11/16/2013 Run
Mideast Regional Championships
Race 8.0 km 26:02 5:15
11/2/2013 Run
Conference Championships at McDaniel farm
Race 8.0 km 27:04 5:27
10/19/2013 Run
CNU invite
Race 8.0 km 26:00 5:14
10/5/2013 Run
Paul Short
Race 8.0 km 26:38 5:22
9/27/2013 Run
Coast to Coast Battle in Beantown BC XC invite
Race 8.0 km 26:17 5:18
8/31/2013 Run
Salisbury Invite
Race 8.0 km 26:22 5:19