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Courses

12

Name ▲	Distance	Actions
2013 D3 National Championship
2014 Time trial
Alley
Alley - Gilman
Alley extended
basic 8 extended @ Duke
Bee Run
Boston Shakeout
Brandywine Creek
BU Valentine Invite
Bucknell Bison Invite
capital crescent + linden lane
Centennial Conference XC Championships at Haverford
Chain Bridge
CNU invite
Coast to Coast Battle in Beantown BC XC invite
Conference Championships at McDaniel farm
Coral Gables
Cylburn Arboretum
DC towpath
DC trails
DC ZOO (rock creek long)
Delaware run
denis ave
dennis ave
Druid 800 loop workout
Druid Figure "8"00 loop
Druid Figure "8"00 loop mile cutdowns
Druid Hill tune up
Druid Hill workout
Druid Lake Workout
Dynamic core
East West
East West extended
east west to DC line
Einstein Track Workout
Franklin Park
Full Keswick
Full Keswick to gilman water fountain
Full Steeple drills
gilman
gilman +
Gilman + Bee run
gilman belona springlake tulip garden +
gilman city limits
gilman shakeout
gilman shakeout extended
gilman springlake
gilman springlake tulip garden +
gilman tulip garden
Gilman-Roland
Gwyn Falls
Gwyn Falls long
Hanover XC course
Haverford Invite
Herring Run
Herring Run tune up Workout
Herring Run Workout
Home Meet Steeple
idk run
Indoor Conferences at Haverford
indoor track
indoor track + tredmill
kensington parkway
Keswick
keswick + friendship trail
Keswick + Zoo (backwards)
Keswick gilman +
keswick gilman + hill sprints
keswick gilman roland + hill sprints
Keswick Springlake
Linden lane
Linden lane + rock creek loop
Linden Lane loop
Maryland Outdoor Invite
mcDaniel course + farm
Miami park
Mideast Regional Championships
Montebello lake workout
Morgan State
motabello lake shakeout
motabello lake workout
Navy XC invite
NCR trail
Northwest branch
NYC Gotham Cup @ the Armory
off
Oregon Ridge Shakeout
Oshkosh Lake Breeze Course
Oshkosh Shakeout
Outdoor Conferences at Swat
Outdoor Conferences at Swat (steeple)
Patapsco
Paul Short
Paul Short shakeout
Penn State Harry Groves Invite
Rehobeth Beach
REL
REL + Park School
REL fire station

12

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