| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2014 |
Run |
gilman |
Easy |
5.5 mi |
36:40 |
6:40 |
 |
| 5/28/2014 |
Run |
gilman |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 5/24/2014 |
Run |
gilman |
Easy |
6.1 mi |
44:00 |
7:13 |
|
| 5/23/2014 |
Run |
gilman |
Easy |
5.6 mi |
40:00 |
7:09 |
|
| 5/22/2014 |
Run |
gilman |
Easy |
5.3 mi |
38:00 |
7:11 |
|
| 5/19/2014 |
Run |
gilman |
Easy |
5.5 mi |
37:00 |
6:44 |
|
| 4/10/2014 |
Run |
gilman |
Easy |
7.2 mi |
53:00 |
7:22 |
|
| 4/2/2014 |
Run |
gilman |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 11/21/2013 |
Run |
gilman |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 9/18/2013 |
Run |
gilman |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 8/24/2013 |
Run |
gilman |
Easy |
7.5 mi |
57:00 |
7:36 |
|
| 7/24/2013 |
Run |
gilman |
Easy |
8.5 mi |
1:01:00 |
7:11 |
|
| 7/22/2013 |
Run |
gilman |
Easy |
7.7 mi |
57:00 |
7:25 |
|
| 7/17/2013 |
Run |
gilman |
Easy |
8.5 mi |
59:00 |
6:57 |
|
| 7/10/2013 |
Run |
gilman |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
|