Run: Easy Previous Next

9/14/2015

5:29 PM

3 mi

28:53.56

9:38 mi

Health

123 lb
1168

Weather

70 F

Ratings

2 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Opted for 3 miles because my foot was still sore today. Didn't hurt while running, but just in case didn't push it. Good thing -- was sore right after stopping. Run felt good, had to remind myself not to push it because the last long run w/ a good week after caught up to me hard after about 5 days.

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