| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/5/2018 |
Run |
Yamanashi |
Long and Hilly |
35.5 km |
2:46:42 |
4:42 |
 |
| 10/17/2015 |
Run |
Sagamiko to Atsugi |
Long and Hilly |
38.0 km |
2:43:40 |
4:19 |
|
| 2/18/2018 |
Run |
Senshu Marathon |
Race |
42.5 km |
2:43:35 |
3:51 |
|
| 8/1/2015 |
Run |
Ome |
Long |
36.0 km |
2:43:19 |
4:33 |
|
| 2/1/2015 |
Run |
Oita |
Race |
42.4 km |
2:42:55 |
3:51 |
|
| 3/5/2016 |
Run |
Ome |
Long |
37.0 km |
2:42:53 |
4:24 |
|
| 3/11/2018 |
Run |
Koga |
Race |
42.4 km |
2:42:32 |
3:51 |
|
| 8/21/2016 |
Run |
Mitake |
Long |
34.0 km |
2:41:25 |
4:45 |
|
| 12/19/2015 |
Run |
Sagamiko to Atsugi |
Long and Hilly |
38.1 km |
2:40:35 |
4:14 |
|
| 8/29/2015 |
Run |
Ome |
Long |
36.4 km |
2:40:32 |
4:25 |
|
| 11/12/2016 |
Run |
Tamagawa |
Marathon Pace |
35.0 km |
2:39:17 |
4:33 |
|
| 1/11/2015 |
Run |
Tamagawa |
Marathon Pace |
38.0 km |
2:38:23 |
4:11 |
|
| 11/28/2015 |
Run |
Villepinte |
Marathon Pace |
36.0 km |
2:36:44 |
4:22 |
|
| 10/23/2016 |
Run |
Tamagawa |
Long |
32.0 km |
2:35:41 |
4:52 |
|
| 10/10/2015 |
Run |
Palace |
Long |
36.0 km |
2:34:43 |
4:18 |
|
| 7/19/2015 |
Run |
Ome |
Long |
33.0 km |
2:33:18 |
4:39 |
|
| 7/1/2017 |
Run |
Yamanashi |
Long and Hilly |
30.6 km |
2:31:41 |
4:58 |
|
| 1/4/2015 |
Run |
Tamagawa |
Marathon Pace |
36.0 km |
2:29:44 |
4:10 |
|
| 12/14/2014 |
Run |
Tamagawa |
Tempo |
35.0 km |
2:28:40 |
4:15 |
|
| 11/9/2014 |
Run |
Tamagawa |
Long |
32.2 km |
2:28:12 |
4:37 |
|
| 6/25/2017 |
Run |
Tamagawa |
Fartlek |
30.0 km |
2:27:48 |
4:56 |
|
| 4/2/2017 |
Run |
Ome |
Long and Hilly |
30.0 km |
2:27:16 |
4:55 |
|
| 8/14/2016 |
Run |
Ome |
Long |
32.2 km |
2:25:18 |
4:31 |
|
| 10/12/2014 |
Run |
Tamagawa |
MAF |
30.6 km |
2:25:12 |
4:45 |
|
| 12/21/2013 |
Run |
Hong Kong |
MAF |
32.0 km |
2:24:05 |
4:31 |
|
| 11/16/2014 |
Run |
Tamagawa |
Tempo |
33.0 km |
2:23:55 |
4:22 |
|
| 7/12/2015 |
Run |
Ome |
Long |
29.5 km |
2:22:25 |
4:50 |
|
| 5/12/2018 |
Run |
Tamagawa |
Long |
30.5 km |
2:21:35 |
4:39 |
|
| 10/2/2016 |
Run |
Banff |
Trail |
29.4 km |
2:21:12 |
4:49 |
|
| 5/28/2016 |
Run |
Mitake |
Long and Hilly |
30.7 km |
2:20:54 |
4:36 |
|
| 2/28/2016 |
Run |
Ome |
Long |
31.8 km |
2:20:40 |
4:26 |
|
| 6/3/2018 |
Run |
Tamagawa |
Long |
30.2 km |
2:20:19 |
4:40 |
|
| 5/3/2017 |
Run |
Nikko |
Hill |
26.7 km |
2:19:02 |
5:13 |
|
| 12/7/2014 |
Run |
Tamagawa |
Tempo |
32.0 km |
2:18:43 |
4:21 |
|
| 9/14/2014 |
Run |
Tamagawa |
Fartlek |
30.0 km |
2:18:36 |
4:38 |
|
| 3/13/2011 |
Run |
Palace |
Long |
26.3 km |
2:18:24 |
5:16 |
|
| 4/9/2016 |
Run |
Ome |
Long and Hilly |
31.0 km |
2:18:07 |
4:28 |
|
| 2/5/2012 |
Run |
Palace |
Marathon Pace |
35.0 km |
2:17:37 |
3:56 |
|
| 8/19/2017 |
Run |
Aomori |
Long and Hilly |
30.0 km |
2:17:30 |
4:35 |
|
| 4/30/2017 |
Run |
Tamagawa |
Long |
30.2 km |
2:16:48 |
4:33 |
|
| 5/14/2017 |
Run |
Ome |
Long and Hilly |
30.4 km |
2:16:32 |
4:30 |
|
| 4/29/2017 |
Run |
Tamagawa |
MAF |
30.0 km |
2:16:31 |
4:34 |
|
| 6/4/2017 |
Run |
Random |
Fartlek |
31.4 km |
2:16:13 |
4:21 |
|
| 9/2/2017 |
Run |
Ome |
Long |
30.0 km |
2:16:12 |
4:33 |
|
| 4/25/2015 |
Elliptical |
Sengoku Gym |
Easy |
31.0 km |
2:15:00 |
4:22 |
|
| 12/28/2014 |
Run |
Tamagawa |
Marathon Pace |
32.1 km |
2:14:14 |
4:11 |
|
| 4/30/2016 |
Run |
Ome |
Long and Hilly |
31.0 km |
2:14:14 |
4:20 |
|
| 5/3/2018 |
Run |
Yamanashi |
Long and Hilly |
26.6 km |
2:12:59 |
5:00 |
|
| 12/2/2018 |
Run |
Tamagawa |
Marathon Pace |
30.4 km |
2:12:19 |
4:21 |
|
| 1/29/2017 |
Run |
Tamagawa |
Marathon Pace |
30.1 km |
2:11:04 |
4:22 |
|
| 3/18/2012 |
Run |
Lantau15 |
Trail |
15.7 km |
2:09:28 |
8:16 |
|
| 10/5/2014 |
Run |
Tamagawa |
MAF |
26.0 km |
2:09:01 |
4:58 |
|
| 7/30/2017 |
Run |
Random |
Long |
26.2 km |
2:08:48 |
4:56 |
|
| 12/11/2016 |
Run |
Ome |
Long |
28.3 km |
2:08:44 |
4:34 |
|
| 4/12/2015 |
Elliptical |
Roppongi Gym |
Easy |
28.0 km |
2:08:00 |
4:35 |
|
| 5/18/2014 |
Run |
Mitake |
Hill |
22.6 km |
2:07:16 |
5:38 |
|
| 2/12/2017 |
Run |
Tamagawa |
Marathon Pace |
30.3 km |
2:06:04 |
4:10 |
|
| 1/28/2018 |
Run |
Palace |
Marathon Pace |
32.2 km |
2:05:42 |
3:55 |
|
| 9/2/2013 |
Run |
Palace |
MAF |
24.0 km |
2:05:42 |
5:15 |
|
| 7/27/2013 |
Run |
Kamakura |
Trail |
15.3 km |
2:04:13 |
8:08 |
|
| 8/26/2017 |
Run |
Goshou |
Hill |
25.0 km |
2:03:19 |
4:56 |
|
| 11/30/2014 |
Run |
Tamagawa |
Tempo |
28.0 km |
2:02:58 |
4:24 |
|
| 5/4/2016 |
Run |
Yamanashi |
Hill |
27.0 km |
2:01:33 |
4:31 |
|
| 3/1/2015 |
Run |
Ome |
Long |
28.0 km |
2:01:32 |
4:21 |
|
| 10/23/2010 |
Run |
Palace |
Long |
25.0 km |
2:01:00 |
4:51 |
|
| 1/13/2014 |
Run |
Jingu |
Tempo |
29.3 km |
2:00:33 |
4:07 |
|
| 5/3/2016 |
Run |
Yamanashi |
Hill |
25.2 km |
1:59:58 |
4:46 |
|
| 1/29/2012 |
Run |
Palace |
Marathon Pace |
30.0 km |
1:59:52 |
4:00 |
|
| 12/23/2011 |
Run |
Palace |
Marathon Pace |
30.2 km |
1:59:32 |
3:58 |
|
| 12/5/2015 |
Run |
Tamagawa |
Long |
28.0 km |
1:59:29 |
4:17 |
|
| 10/26/2014 |
Run |
Tamagawa |
Tempo |
26.0 km |
1:59:14 |
4:36 |
|
| 1/4/2014 |
Run |
Tamagawa |
Tempo |
29.0 km |
1:59:07 |
4:07 |
|
| 12/11/2011 |
Run |
Palace |
Marathon Pace |
30.0 km |
1:58:43 |
3:58 |
|
| 1/15/2012 |
Run |
Palace |
Marathon Pace |
30.0 km |
1:57:28 |
3:55 |
|
| 4/27/2014 |
Run |
Palace |
MAF |
23.6 km |
1:56:30 |
4:57 |
|
| 10/7/2016 |
Run |
Vancouver |
Long |
25.5 km |
1:55:58 |
4:34 |
|
| 9/3/2013 |
Run |
Palace |
MAF |
22.0 km |
1:55:20 |
5:15 |
|
| 10/19/2014 |
Run |
Koshu Fruits 23k |
Race |
23.0 km |
1:55:15 |
5:01 |
|
| 2/5/2017 |
Run |
Tamagawa |
Long |
25.1 km |
1:55:07 |
4:36 |
|
| 9/14/2013 |
Run |
Palace |
MAF |
23.0 km |
1:55:00 |
5:00 |
|
| 10/31/2010 |
Run |
Palace |
Long |
25.0 km |
1:54:57 |
4:36 |
|
| 2/21/2016 |
Run |
Tamagawa |
Long |
26.0 km |
1:54:25 |
4:24 |
|
| 8/24/2013 |
Run |
Palace |
MAF |
22.0 km |
1:54:00 |
5:11 |
|
| 3/24/2017 |
Run |
Akasaka Gym |
Hill |
23.0 km |
1:53:55 |
4:57 |
|
| 8/17/2013 |
Run |
Palace |
MAF |
22.0 km |
1:53:21 |
5:10 |
|
| 2/22/2014 |
Run |
Tamagawa |
Marathon Pace |
29.0 km |
1:52:36 |
3:53 |
|
| 10/16/2016 |
Run |
Koshu Fruits 23k |
Race |
23.1 km |
1:52:15 |
4:53 |
|
| 9/24/2011 |
Run |
Zao |
Hill |
22.0 km |
1:52:00 |
5:06 |
|
| 6/26/2011 |
Run |
Fuji-san |
Trail |
25.0 km |
1:52:00 |
4:29 |
|
| 7/5/2015 |
Run |
Tamagawa |
Long |
24.7 km |
1:51:53 |
4:33 |
|
| 12/28/2013 |
Run |
Tamagawa |
Marathon Pace |
29.0 km |
1:51:46 |
3:52 |
|
| 4/22/2017 |
Run |
Tamagawa |
MAF |
25.0 km |
1:51:30 |
4:28 |
|
| 3/20/2011 |
Run |
Bowen Road |
Long |
24.7 km |
1:50:44 |
4:29 |
|
| 3/20/2016 |
Run |
Tamagawa |
Long |
25.0 km |
1:49:47 |
4:24 |
|
| 3/27/2015 |
Run |
Jingu |
Tempo |
26.0 km |
1:48:48 |
4:12 |
|
| 11/26/2015 |
Run |
Villepinte |
Tempo |
26.5 km |
1:46:34 |
4:02 |
|
| 11/14/2010 |
Run |
Palace |
Repetition |
25.0 km |
1:46:05 |
4:15 |
|
| 12/19/2010 |
Run |
Palace |
Repetition |
25.0 km |
1:45:58 |
4:15 |
|
| 12/14/2013 |
Run |
Tamagawa |
Tempo |
26.0 km |
1:45:55 |
4:05 |
|
| 1/16/2011 |
Run |
Palace |
Repetition |
25.0 km |
1:45:35 |
4:13 |
|
|