Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/8/2012 Bike   Easy   1:00:00  
2/9/2016 Run
neighborhood
Easy 0.4 mi 3:44 9:20
8/17/2013 Run
neighborhood
Easy 0.5 mi 4:30 9:00
3/11/2015 Run
My Treadmill!
Easy 0.5 mi 3:58 7:56
10/20/2015 Run
My Treadmill!
Easy 0.5 mi 3:35 7:10
2/3/2016 Run
My Treadmill!
Easy 0.5 mi 4:24 8:48
7/18/2012 Run   Easy 0.6 mi 6:10 10:28
12/10/2012 Run   Easy 0.6 mi 5:00 8:20
7/30/2013 Run
neighborhood
Easy 0.6 mi 5:45 9:35
5/29/2014 Run
neighborhood
Easy 0.7 mi 5:21 8:14
1/5/2014 Run
neighborhood
Easy 0.8 mi 6:46 8:55
8/1/2015 Run
neighborhood
Easy 0.9 mi 8:35 9:52
6/11/2012 Run   Easy 1.0 mi 9:50 9:50
8/26/2012 Run   Easy 1.0 mi 11:00 11:00
9/3/2012 Run   Easy 1.0 mi 12:00 12:00
10/2/2012 Run   Easy 1.0 mi 11:33 11:33
1/17/2013 Run   Easy 1.0 mi 10:00 10:00
1/22/2013 Run   Easy 1.0 mi 11:00 11:00
2/10/2013 Run   Easy 1.0 mi 9:45 9:45
2/11/2013 Run   Easy 1.0 mi 10:00 10:00
2/16/2013 Run   Easy 1.0 mi 17:30 17:30
8/19/2013 Run
neighborhood
Easy 1.0 mi 7:19 7:19
8/23/2013 Run
treadmill
Easy 1.0 mi 8:00 8:00
8/23/2013 Run
treadmill
Easy 1.0 mi 7:54 7:54
1/15/2014 Run
treadmill
Easy 1.0 mi 8:33 8:33
2/26/2014 Run
treadmill
Easy 1.0 mi 9:30 9:30
5/2/2014 Run
neighborhood
Easy 1.0 mi 9:37 9:37
5/28/2014 Run
neighborhood
Easy 1.0 mi 7:45 7:45
5/31/2014 Run
neighborhood
Easy 1.0 mi 8:23 8:23
6/4/2014 Run
neighborhood
Easy 1.0 mi 8:16 8:16
6/6/2014 Run
neighborhood
Easy 1.0 mi 8:21 8:21
6/7/2014 Run
neighborhood
Easy 1.0 mi 8:13 8:13
6/11/2014 Run
neighborhood
Easy 1.0 mi 8:24 8:24
6/13/2014 Run
neighborhood
Easy 1.0 mi 8:12 8:12
6/14/2014 Run
neighborhood
Easy 1.0 mi 8:16 8:16
6/20/2014 Run
neighborhood
Easy 1.0 mi 8:11 8:11
6/25/2014 Run
Summit Track
Easy 1.0 mi 7:12 7:12
7/11/2014 Run
beach
Easy 1.0 mi 8:25 8:25
11/26/2014 Run
treadmill
Easy 1.0 mi 8:50 8:50
2/3/2015 Run
My Treadmill!
Easy 1.0 mi 9:50 9:50
3/18/2015 Run
My Treadmill!
Easy 1.0 mi 7:50 7:50
4/24/2015 Run
My Treadmill!
Easy 1.0 mi 8:34 8:34
5/31/2015 Run
My Treadmill!
Easy 1.0 mi 8:41 8:41
9/28/2015 Run
My Treadmill!
Easy 1.0 mi 7:44 7:44
2/2/2016 Run
My Treadmill!
Easy 1.0 mi 9:12 9:12
2/6/2016 Run
My Treadmill!
Easy 1.0 mi 9:43 9:43
2/9/2016 Run
My Treadmill!
Easy 1.0 mi 9:32 9:32
2/11/2016 Run
My Treadmill!
Easy 1.0 mi 9:30 9:30
1/7/2016 Run
My Treadmill!
Easy 1.0 mi 10:00 9:43
6/22/2014 Run
neighborhood
Easy 1.1 mi 9:17 8:27
6/27/2014 Run
neighborhood
Easy 1.1 mi 9:13 8:23
8/17/2014 Run
neighborhood
Easy 1.1 mi 9:53 8:55
6/10/2013 Run
neighborhood
Easy 1.2 mi 11:00 9:34
6/20/2012 Run   Easy 1.2 mi 12:09 10:13
5/3/2013 Run
neighborhood
Easy 1.2 mi 12:00 10:00
7/4/2014 Run
neighborhood
Easy 1.2 mi 9:43 8:06
6/18/2012 Run   Easy 1.2 mi 12:35 10:24
5/29/2012 Run   Easy 1.3 mi 13:26 10:45
7/17/2012 Run   Easy 1.3 mi 17:00 13:36
8/18/2015 Run
neighborhood
Easy 1.3 mi 12:50 10:16
1/12/2016 Run
neighborhood
Easy 1.3 mi 11:15 9:00
6/28/2014 Run
neighborhood
Easy 1.3 mi 11:12 8:37
5/26/2014 Run
neighborhood
Easy 1.4 mi 11:40 8:39
4/27/2012 Run
Pipkin and Paradise
Easy 1.4 mi    
6/6/2012 Run   Easy 1.4 mi 14:44 10:14
10/5/2012 Run   Easy 1.5 mi 17:00 11:20
1/8/2013 Run   Easy 1.5 mi 18:00 12:00
1/23/2013 Run   Easy 1.5 mi 18:00 12:00
2/4/2014 Run
treadmill
Easy 1.5 mi 14:30 9:40
5/22/2014 Run
treadmill
Easy 1.5 mi 13:27 8:58
5/23/2014 Run
neighborhood
Easy 1.5 mi 13:27 8:58
6/12/2014 Run
Danby
Easy 1.5 mi 13:18 8:52
8/19/2014 Run
neighborhood
Easy 1.5 mi 13:44 9:10
2/1/2015 Run
My Treadmill!
Easy 1.5 mi 14:30 9:40
2/10/2015 Run
My Treadmill!
Easy 1.5 mi 13:38 9:06
8/10/2015 Run
neighborhood
Easy 1.5 mi 15:30 10:20
8/11/2015 Run
My Treadmill!
Easy 1.5 mi 14:03 9:22
8/13/2015 Run
My Treadmill!
Easy 1.5 mi 12:59 8:40
5/25/2012 Run
TS trail
Easy 1.5 mi 16:27 10:50
4/27/2012 Run
Faith
Easy 1.6 mi    
5/31/2012 Run   Easy 1.6 mi 17:02 10:39
6/6/2012 Run   Easy 1.6 mi 16:55 10:35
8/6/2012 Run   Easy 1.6 mi 18:30 11:34
7/13/2015 Run
beach
Easy 1.6 mi 15:00 9:23
5/24/2012 Run
Campbell Station
Easy 1.6 mi 17:00 10:30
5/2/2012 Run
Loop Plus Paradise
Easy 1.7 mi 17:47 10:47
6/3/2014 Run
neighborhood
Easy 1.7 mi 13:54 8:11
6/23/2014 Run
treadmill
Easy 1.8 mi 15:00 8:35
2/23/2016 Run
neighborhood
Easy 1.8 mi 17:47 10:10
6/12/2013 Run
neighborhood
Easy 1.8 mi 20:00 11:07
6/21/2014 Run
neighborhood
Easy 1.8 mi 15:24 8:34
5/16/2012 Run
Loop Plus Culdesacs
Easy 1.9 mi 21:00 10:57
6/7/2012 Run   Easy 2.0 mi 20:35 10:18
7/16/2012 Run   Easy 2.0 mi 23:00 11:30
7/19/2012 Run   Easy 2.0 mi 22:25 11:13
9/27/2012 Run   Easy 2.0 mi 23:05 11:33
10/17/2012 Run   Easy 2.0 mi 20:42 10:21
10/31/2012 Run   Easy 2.0 mi 22:55 11:28
1/7/2013 Run   Easy 2.0 mi 24:00 12:00
1/20/2013 Run   Easy 2.0 mi 22:30 11:15