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Summary
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Run: Easy
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9/15/2013
Date
8:30 AM
Time
2.2 mi
Distance
18:38
Duration
8:20 mi
Pace
Equipment
New Balance 00 Minimus Road (Quick Silver)
Health
Weight
118.5 lb
kilojoules
840
Weather
Temperature
60 F
Conditions
Ratings
Effort
2 / 10
Quality
10 / 10
Map
Course
Lone Gull 10k
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