Run: Fartlek Previous Next

2/1/2022

4:31 PM

4.4 mi

31:38.49

7:08 mi

Health

175 bpm
194 bpm
  • Splits
  • Graphs

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Notes

4(1), 3(2), 2(3), 1(1), 2(3), 1(1), 2(3), 3.

Solid workout with Anna, Riley, and Moriah. Riley decided to sit behind Anna and I today, so we led the workout. Anna is a pace queen, so it felt pretty smooth and easy. It felt kind of weird being in the front, but I think it is good for me to practice that because I know I'm capable of belonging up there on race day. Would've been a perfect day without the wind, but it was pretty dang cold and my cheapo gloves were no match for the brutal wind. Nonetheless, we braved through it and did most of our reps into the wind because we are #badassbossbitchbabes.

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