Notes
idk why this didnt upload but here's my mileage for wu, cd, and tempo. Tempo was okay, I went the full minutes and stuck with Aubrie and Lexi but I did not feel good at all. Stomach was very upset and head was pounding, congested since Monday night. Had the worst diarrhea before this, that never happens to me so idk if i ate something bad or what. Proud of myself for sticking with it but honestly I was probably working a little too hard for that towards the end. A little discouraging since I had felt fantastic on all of my tempos over the summer, but just shook it off since it had been a long week and I knew I wasn't at full strength. Plus it was hot as BALLS!