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10/4/2021

5:09 PM

3.6 mi

30:01.69

8:27 mi

Health

150 bpm
163 bpm
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Shash

Notes

First Monday run since...yeah I don't even know, but yay! Little victories! 12 minutes in and it was already very eventful. Ash and I turned to do our own loop (named shash for shae and ash), and I rolled my freaking ankle! Stupid walnuts! Luckily, it was my good ankle. Or maybe that's unlucky since now I have two bad ankles? Anyway, I kinda just like kneeled down for a hot sec, and then a car pulls over and asks if I'm okay. And it was the man of the year, Bernard! What are the odds that HE was literally on the same street at the same exact time?! Anyway, he was getting cussed out by other cars so I just sprang up and started running again so he didn't get rear ended lol. Then Ash had to pee so we went to Kwik Star. Also I accidentally carried the walnut that almost obliterated my ankle the whole rest of the way somehow haha oops. Anyway, I was really happy to be able to run a Monday run. And, Ash and I did 30 whole minutes! We went from 0 to 30! Yeet! My body hurts but it was worth it.

Comments

Erin Phelan

30 WHOLE MINUTES